UV Index in Nueva Esperanza, Honduras

Last updated: June 2, 2025

Being aware of the UV Index is crucial for residents of Nueva Esperanza, Honduras, where the tropical climate brings year-round sunshine and elevated UV exposure risks. Understanding UV levels is essential not only for preventing painful sunburns but also for protecting skin health and reducing long-term risks like skin cancer. With peak UV Index values soaring to 14 around noon, it’s important to take necessary precautions, especially during the hottest hours of the day. Stay informed and safeguard your skin while enjoying the sun-soaked beauty of your vibrant hometown!

Hourly UV Index in Nueva Esperanza

The UV Index for the day showcases a dynamic rise and fall, peaking in the early afternoon. From a gentle 2 at 7:00 AM, the index escalates to 11 by 10:00 AM, reaching its zenith of 14 at 12:00 PM. This is the point to be cautious; between 11:00 AM and 1:00 PM with values of 13 and 12 respectively, the midday sun is at its strongest. As the afternoon progresses, the UV Index declines, dropping to 9 at 2:00 PM, and continuing to diminish to 6 by 3:00 PM. The evening brings a welcome relief, with readings falling to 1 by both 5:00 PM and 6:00 PM, and finally settling at 0 as the day fades into night. Be sure to protect your skin during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	8	very high	15 min
10:00	11	extreme	10 min
11:00	13	extreme	10 min
12:00	14	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Nueva Esperanza

Throughout the year, the UV Index exhibits significant seasonal changes, with January starting at a UV Index of 10 (very high) and gradually escalating to a peak of 14 (extreme) from March through August. The high-risk months for UV exposure are clearly identified from February to September, where the UV Index remains consistently extreme, particularly in the summer months. During this time, the advised burn time is as low as 10 minutes, necessitating diligent sun protection measures. As autumn approaches, the UV Index declines, dropping to 13 in September and October, and to 10 in November, before settling at 9 in December, indicating very high exposure risks. Residents and visitors should be extra cautious during high-risk months by seeking shade, wearing protective clothing, and applying sunscreen frequently to minimize skin damage from UV radiation.

Monthly Maximum UV Index for Nueva Esperanza, Honduras

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Nueva Esperanza. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Nueva Esperanza, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Nueva Esperanza UV Index with Other Honduras Cities

The table above highlights how UV exposure in Nueva Esperanza compares to other major locations across Honduras. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Nueva Esperanza's solar exposure compared to other cities in Honduras. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Choloma UVI	10	11	13	14	13	13	13	13	13	12	9	9
San Pedro Sula UVI	10	11	13	14	13	13	13	13	13	12	9	9
El Progreso UVI	10	12	13	14	13	13	13	13	13	12	10	9
La Ceiba UVI	10	12	14	14	14	14	14	14	13	12	10	9
Nueva Esperanza	10	12	14	14	14	14	14	14	13	13	10	9
Tegucigalpa UVI	11	13	15	15	14	14	14	14	14	13	10	10