UV Index in Amapala, Honduras

Last updated: July 2, 2025

In Amapala, Honduras, understanding the UV Index is crucial for safeguarding your skin health and preventing sunburn. With the region's tropical climate characterized by high solar exposure, residents and visitors alike should remain vigilant about UV levels that can soar to a peak of 13 during midday hours. Knowing the UV Index allows you to take proactive measures, such as seeking shade or applying sunscreen, especially when levels reach 7 or above. Don't let the beautiful sunshine compromise your well-being—stay informed, stay protected, and enjoy the vibrant outdoor life that Amapala has to offer!

Hourly UV Index in Amapala

The UV Index today displays a dynamic pattern, peaking at a striking 13 around 12:00 PM, signaling the strongest sun exposure of the day. Early risers will enjoy a low UV of just 2 at 7:00 AM, but as the sun ascends, the index climbs sharply, reaching 10 by 10:00 AM and hitting 12 at 11:00 AM. As the afternoon unfolds, it gradually dips to 9 at 2:00 PM and then decreases further to 6 by 3:00 PM. By the evening, the UV Index drops significantly, plummeting to 1 at both 4:00 PM and 5:00 PM, and falling to 0 by 7:00 PM. Stay safe and protect your skin during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	10	very high	15 min
11:00	12	extreme	10 min
12:00	13	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Amapala

The UV Index experiences significant seasonal variations, peaking during the spring and summer months. From January to April, the index starts at 10 and rises to 14 by March and remains at that level through June, indicating an extreme exposure category with a burn time as short as 10 minutes. The highest risk months are from February to June, when the UV levels are particularly critical. July to September see a slight decrease to 13, yet they still maintain an extreme exposure rating. As the year transitions to October, the index remains steady at 13, dropping to 10 in November and 9 by December, marking a return to a very high exposure category. To protect themselves from harmful UV radiation, it is advised for visitors and residents to wear sunscreen, seek shade, and wear protective clothing, especially during the high-risk months of February through June.

Monthly Maximum UV Index for Amapala, Honduras

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Amapala. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Amapala, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Amapala UV Index with Other Honduras Cities

The table above highlights how UV exposure in Amapala compares to other major locations across Honduras. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Amapala's solar exposure compared to other cities in Honduras. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Choloma UVI	10	11	13	14	13	13	13	13	13	12	9	9
San Pedro Sula UVI	10	11	13	14	13	13	13	13	13	12	9	9
El Progreso UVI	10	12	13	14	13	13	13	13	13	12	10	9
Amapala	10	12	14	14	14	14	13	13	13	13	10	9
La Ceiba UVI	10	12	14	14	14	14	14	14	13	12	10	9
Tegucigalpa UVI	11	13	15	15	14	14	14	14	14	13	10	10