UV Index in Amapala, Honduras

Last updated: May 3, 2025

In Amapala, Honduras, staying aware of the UV Index is crucial for everyone looking to protect their skin and overall health. Understanding UV levels can help prevent sunburn and reduce the risk of long-term skin damage, especially during peak hours when the index soars to a striking 14 between noon and 1 PM. The Aw climate of Amapala brings plenty of sunshine, making awareness of these risks even more essential for residents and visitors alike. By keeping an eye on the UV Index, you can enjoy the outdoors safely while safeguarding your skin from harmful rays.

Hourly UV Index in Amapala

The UV Index throughout the day presents a dynamic pattern of sun exposure. Starting at a mellow 2 at 7:00 AM, the index climbs steadily, reaching a moderate 4 by 8:00 AM. By 9:00 AM, it spikes to 8, signaling the need for sun protection. The peak occurs at 12:00 PM, hitting a scorching 14, making this the critical time for safety measures. The intensity gradually declines after 1:00 PM, as the UV Index dips to 12, followed by a notable drop to 5 by 3:00 PM. As the day winds down, the UV levels settle back to a low 1 by 5:00 PM, finally resting at 0 after sunset at 7:00 PM. Awareness of these fluctuations allows for safer outdoor activities and greater enjoyment of the sun.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	8	very high	15 min
10:00	11	extreme	10 min
11:00	13	extreme	10 min
12:00	14	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	5	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Amapala

The UV Index experiences significant seasonal variations, peaking during the spring and summer months. From January to April, the index starts at 10 and rises to 14 by March and remains at that level through June, indicating an extreme exposure category with a burn time as short as 10 minutes. The highest risk months are from February to June, when the UV levels are particularly critical. July to September see a slight decrease to 13, yet they still maintain an extreme exposure rating. As the year transitions to October, the index remains steady at 13, dropping to 10 in November and 9 by December, marking a return to a very high exposure category. To protect themselves from harmful UV radiation, it is advised for visitors and residents to wear sunscreen, seek shade, and wear protective clothing, especially during the high-risk months of February through June.

Monthly Maximum UV Index for Amapala, Honduras

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Amapala. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Amapala, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Amapala UV Index with Other Honduras Cities

The table above highlights how UV exposure in Amapala compares to other major locations across Honduras. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Amapala's solar exposure compared to other cities in Honduras. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Choloma UVI	10	11	13	14	13	13	13	13	13	12	9	9
San Pedro Sula UVI	10	11	13	14	13	13	13	13	13	12	9	9
El Progreso UVI	10	12	13	14	13	13	13	13	13	12	10	9
Amapala	10	12	14	14	14	14	13	13	13	13	10	9
La Ceiba UVI	10	12	14	14	14	14	14	14	13	12	10	9
Tegucigalpa UVI	11	13	15	15	14	14	14	14	14	13	10	10