UV Index in Agua Fria, Honduras

Last updated: May 3, 2025

Understanding the UV Index is crucial for residents and visitors of Agua Fria, Honduras, where the sun shines brightly throughout the year. The UV Index provides essential information on solar radiation levels, helping you take proactive measures to prevent sunburn and safeguard your skin health. With a typical climate that falls within the Aw zone, locals face significant UV exposure risks, especially during midday when the index peaks at a staggering 14. By staying informed about the UV Index, you can enjoy the beautiful outdoor adventures that Agua Fria has to offer while protecting yourself from harmful effects of the sun.

Hourly UV Index in Agua Fria

The UV Index throughout the day presents a dynamic pattern of sun exposure. Starting at a mellow 2 at 7:00 AM, the index climbs steadily, reaching a moderate 4 by 8:00 AM. By 9:00 AM, it spikes to 8, signaling the need for sun protection. The peak occurs at 12:00 PM, hitting a scorching 14, making this the critical time for safety measures. The intensity gradually declines after 1:00 PM, as the UV Index dips to 12, followed by a notable drop to 5 by 3:00 PM. As the day winds down, the UV levels settle back to a low 1 by 5:00 PM, finally resting at 0 after sunset at 7:00 PM. Awareness of these fluctuations allows for safer outdoor activities and greater enjoyment of the sun.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	8	very high	15 min
10:00	11	extreme	10 min
11:00	13	extreme	10 min
12:00	14	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	5	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Agua Fria

The UV Index clearly demonstrates a pattern of extreme sun exposure from January through July. The highest values peak in March to June, with an index of 14, indicating the most critical months for UV risk. As summer transitions into fall, the index gradually decreases but remains at a high level through August and September. Notably, November and December present a slight reduction to very high levels, with a burn time of 15 minutes. Residents and visitors should take precautionary measures during these high-risk months, such as wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade to minimize UV exposure and prevent sunburn.

Monthly Maximum UV Index for Agua Fria, Honduras

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Agua Fria. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Agua Fria, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Agua Fria UV Index with Other Honduras Cities

The table above highlights how UV exposure in Agua Fria compares to other major locations across Honduras. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Agua Fria's solar exposure compared to other cities in Honduras. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Choloma UVI	10	11	13	14	13	13	13	13	13	12	9	9
San Pedro Sula UVI	10	11	13	14	13	13	13	13	13	12	9	9
El Progreso UVI	10	12	13	14	13	13	13	13	13	12	10	9
Agua Fria	11	12	14	14	14	14	13	13	13	13	10	9
La Ceiba UVI	10	12	14	14	14	14	14	14	13	12	10	9
Tegucigalpa UVI	11	13	15	15	14	14	14	14	14	13	10	10