UV Index in Gualjoco, Honduras

Last updated: July 2, 2025

Understanding the UV Index is crucial for residents and visitors in Gualjoco, Honduras, where the tropical climate brings intense sunlight. Being aware of UV levels can significantly aid in sunburn prevention and overall skin health, helping you enjoy the outdoors while minimizing risks. With peak UV Index values soaring to 14 typically around midday, it’s essential to take precautions during these hours. By knowing when UV exposure is highest, you can protect yourself and your loved ones from harmful effects, ensuring a safe and enjoyable experience in this beautiful region.

Hourly UV Index in Gualjoco

The UV Index throughout the day shows a significant rise, peaking dramatically between 12:00 PM and 1:00 PM, when it reaches a maximum of 14. Early morning hours start off relatively mild, with a 2 at 7:00 AM, gradually climbing to 4 by 8:00 AM. As the sun rises higher, 9:00 AM sees a notable leap to 7, followed by an intense 10 at 10:00 AM. The 11:00 AM mark escalates to 13, making the midday sun a prime time for sun protection. After this peak, the index begins to decline, tapering to 12 at 1:00 PM, and descending through the afternoon to 6 by 3:00 PM. As evening approaches, the UV Index drops sharply, concluding at 0 by 7:00 PM. This data emphasizes the importance of UV awareness during peak hours.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	10	very high	15 min
11:00	13	extreme	10 min
12:00	14	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Gualjoco

The UV Index exhibits significant seasonal changes, peaking during the spring and summer months. From February through October, the UV Index consistently falls within the extreme category, particularly rising to 14 in March, April, June, July, and August, indicating a burn time of just 10 minutes. Conversely, January, November, and December experience a decrease in UV levels, categorized as very high with longer burn times of 15 minutes. Most notably, February through September are high-risk months where sun exposure should be carefully managed. Visitors and residents are strongly advised to wear sunscreen, don protective clothing, and seek shade during peak sunlight hours to mitigate the risks associated with increased UV exposure.

Monthly Maximum UV Index for Gualjoco, Honduras

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Gualjoco. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Gualjoco, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Gualjoco UV Index with Other Honduras Cities

The table above highlights how UV exposure in Gualjoco compares to other major locations across Honduras. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Gualjoco's solar exposure compared to other cities in Honduras. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Choloma UVI	10	11	13	14	13	13	13	13	13	12	9	9
San Pedro Sula UVI	10	11	13	14	13	13	13	13	13	12	9	9
El Progreso UVI	10	12	13	14	13	13	13	13	13	12	10	9
Gualjoco	10	12	14	14	13	14	14	14	13	12	10	9
La Ceiba UVI	10	12	14	14	14	14	14	14	13	12	10	9
Tegucigalpa UVI	11	13	15	15	14	14	14	14	14	13	10	10