UV Index in El Mochito, Honduras

Last updated: June 2, 2025

Awareness of the UV Index is crucial for residents and visitors of El Mochito, Honduras. Understanding the varying levels of UV radiation throughout the day can help protect against sunburn and promote overall skin health. With its Aw climate, El Mochito experiences intense UV exposure, peaking at an alarming 14 around midday. Being informed about these UV levels enables individuals to make smart choices about sun protection, ensuring safe and enjoyable outdoor activities in this vibrant region.

Hourly UV Index in El Mochito

The UV Index for the day showcases a dynamic rise and fall, peaking in the early afternoon. From a gentle 2 at 7:00 AM, the index escalates to 11 by 10:00 AM, reaching its zenith of 14 at 12:00 PM. This is the point to be cautious; between 11:00 AM and 1:00 PM with values of 13 and 12 respectively, the midday sun is at its strongest. As the afternoon progresses, the UV Index declines, dropping to 9 at 2:00 PM, and continuing to diminish to 6 by 3:00 PM. The evening brings a welcome relief, with readings falling to 1 by both 5:00 PM and 6:00 PM, and finally settling at 0 as the day fades into night. Be sure to protect your skin during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	8	very high	15 min
10:00	11	extreme	10 min
11:00	13	extreme	10 min
12:00	14	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in El Mochito

The UV Index shows some significant seasonal variations, with consistently high values from January to October, where the index peak reaches 15 in April. This period poses an extreme risk for sun exposure, with a burn time as short as 10 minutes, indicating that caution is essential. November and December see a slight decrease to 10 and 9, categorized as very high, with a burn time extending to 15 minutes. Consequently, visitors and residents should take precautionary measures during the high-risk months, particularly from January through October, by wearing sunscreen, protective clothing, and seeking shade, especially during midday hours when UV intensity is at its highest.

Monthly Maximum UV Index for El Mochito, Honduras

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in El Mochito. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for El Mochito, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare El Mochito UV Index with Other Honduras Cities

The table above highlights how UV exposure in El Mochito compares to other major locations across Honduras. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

El Mochito's solar exposure compared to other cities in Honduras. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Choloma UVI	10	11	13	14	13	13	13	13	13	12	9	9
San Pedro Sula UVI	10	11	13	14	13	13	13	13	13	12	9	9
El Progreso UVI	10	12	13	14	13	13	13	13	13	12	10	9
La Ceiba UVI	10	12	14	14	14	14	14	14	13	12	10	9
El Mochito	11	12	14	15	14	14	14	14	14	13	10	9
Tegucigalpa UVI	11	13	15	15	14	14	14	14	14	13	10	10