UV Index in San Francisco de la Paz, Honduras

Last updated: May 3, 2025

Understanding the UV Index in San Francisco de la Paz, Honduras is crucial for protecting your skin and overall health. As a city located in a climate zone that experiences warm temperatures year-round, the risk of harmful UV radiation is significant, especially during peak hours. With UV levels reaching a maximum of 14 between 11:00 AM and 12:00 PM, it's essential to be aware of this data for effective sunburn prevention and maintaining skin health. By keeping a close eye on the UV Index, residents and visitors can make informed decisions about outdoor activities, ensuring a safer and more enjoyable experience under the sun.

Hourly UV Index in San Francisco de la Paz

As the sun rises, the UV Index starts low at 2 by 7:00 AM, but rapidly climbs to a peak of 14 by 11:00 AM, signaling a high level of UV exposure. The intensity remains elevated through noon, continuing at 14 before gradually tapering off in the afternoon. By 3:00 PM, the index drops to 5, and as the day winds down, it descends further to 0 by 7:00 PM. For those outdoors, it's essential to stay protected during the peak hours of 10:00 AM to 2:00 PM when the index is at its highest.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:005moderate30 min
09:008very high15 min
10:0012extreme10 min
11:0014extreme10 min
12:0014extreme10 min
13:0012extreme10 min
14:009very high15 min
15:005moderate30 min
16:002low45 min
17:001low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in San Francisco de la Paz

The seasonal UV changes reveal consistently high levels of ultraviolet radiation throughout the year, with the highest UV Index recorded in March and April at 15. The highest-risk months for sun exposure are from February to September, where the UV Index remains in the extreme category, necessitating a burn time of only 10 minutes. Notably, November and December still present significant UV levels, categorized as very high, with slightly longer burn times of 15 minutes. It is crucial for visitors and residents alike to take appropriate precautions during these months by wearing protective clothing, applying sunscreen, and seeking shade to minimize the risk of harmful UV effects.

Monthly Maximum UV Index for San Francisco de la Paz, Honduras

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in San Francisco de la Paz. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec11121415141314141313109
Data source: Statistical UV Index data for San Francisco de la Paz, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare San Francisco de la Paz UV Index with Other Honduras Cities

The table above highlights how UV exposure in San Francisco de la Paz compares to other major locations across Honduras. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
San Francisco de la Paz's solar exposure compared to other cities in Honduras. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Choloma UVI1011131413131313131299
San Pedro Sula UVI1011131413131313131299
El Progreso UVI10121314131313131312109
La Ceiba UVI10121414141414141312109
San Francisco de la Paz11121415141414141313109
Tegucigalpa UVI111315151414141414131010