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UV Index in El Guayabito, Honduras

Last updated: July 2, 2025

In El Guayabito, Honduras, understanding the UV Index is crucial for safeguarding your skin and overall health. With a tropical climate characterized by intense sunlight, awareness of UV levels can help prevent sunburn and reduce the risk of long-term skin damage. During peak hours, particularly between 10 AM and 1 PM, the UV Index can soar to dangerous levels—reaching as high as 14—emphasizing the need for effective sun protection. By staying informed about the UV index trends throughout the day, residents and visitors alike can better enjoy the beautiful outdoors while keeping their skin healthy and safe.

Hourly UV Index in El Guayabito

The UV Index for the day showcases a dynamic rise and fall, peaking in the early afternoon. From a gentle 2 at 7:00 AM, the index escalates to 11 by 10:00 AM, reaching its zenith of 14 at 12:00 PM. This is the point to be cautious; between 11:00 AM and 1:00 PM with values of 13 and 12 respectively, the midday sun is at its strongest. As the afternoon progresses, the UV Index declines, dropping to 9 at 2:00 PM, and continuing to diminish to 6 by 3:00 PM. The evening brings a welcome relief, with readings falling to 1 by both 5:00 PM and 6:00 PM, and finally settling at 0 as the day fades into night. Be sure to protect your skin during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:004moderate30 min
09:008very high15 min
10:0011extreme10 min
11:0013extreme10 min
12:0014extreme10 min
13:0012extreme10 min
14:009very high15 min
15:006high25 min
16:003moderate30 min
17:001low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in El Guayabito

Throughout the year, the UV Index in this region exhibits a notable seasonal pattern, with consistently extreme levels from January to August, peaking at 15 in April. The high-risk months are primarily from March to August, where the UV Index remains above 13 and burn time is limited to just 10 minutes. As the seasons shift, September to November experience a slight reduction: the index lowers to 10 in November while still posing a risk, with burn times increasing to 15 minutes in both November and December when exposure is categorized as very high. Visitors and residents are strongly advised to take preventative measures year-round, especially during high-risk months, by wearing sunscreen, protective clothing, and seeking shade to minimize skin damage.

Monthly Maximum UV Index for El Guayabito, Honduras

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in El Guayabito. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec11121415141314141313109
Data source: Statistical UV Index data for El Guayabito, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare El Guayabito UV Index with Other Honduras Cities

The table above highlights how UV exposure in El Guayabito compares to other major locations across Honduras. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
El Guayabito's solar exposure compared to other cities in Honduras. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Choloma UVI1011131413131313131299
San Pedro Sula UVI1011131413131313131299
El Progreso UVI10121314131313131312109
La Ceiba UVI10121414141414141312109
El Guayabito11121415141314141313109
Tegucigalpa UVI111315151414141414131010