UV Index in Dulce Nombre de Culmi, Honduras

Last updated: June 2, 2025

Understanding the UV Index in Dulce Nombre de Culmi, Honduras is crucial for maintaining skin health and preventing sunburn, especially in a region characterized by its tropical climate. With UV levels reaching a maximum of 14 around midday, awareness of these peak times can significantly reduce the risk of harmful exposure. Knowing when to seek shade or apply sunscreen is essential to protect against the intense rays typical of this area. By staying informed about the local UV Index, residents and visitors alike can enjoy the beautiful outdoors while safeguarding their skin from the sun's potentially damaging effects.

Hourly UV Index in Dulce Nombre de Culmi

As the sun rises, the UV Index starts low at 2 by 7:00 AM, but rapidly climbs to a peak of 14 by 11:00 AM, signaling a high level of UV exposure. The intensity remains elevated through noon, continuing at 14 before gradually tapering off in the afternoon. By 3:00 PM, the index drops to 5, and as the day winds down, it descends further to 0 by 7:00 PM. For those outdoors, it's essential to stay protected during the peak hours of 10:00 AM to 2:00 PM when the index is at its highest.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:005moderate30 min
09:008very high15 min
10:0012extreme10 min
11:0014extreme10 min
12:0014extreme10 min
13:0012extreme10 min
14:009very high15 min
15:005moderate30 min
16:002low45 min
17:001low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Dulce Nombre de Culmi

As the seasons change, the UV Index reveals significant variations in sun exposure. From January to September, the UV Index reaches extreme levels, peaking at 15 in April. High-risk months for sunburn include February through October, where exposure categories remain consistently extreme, with a burn time of just 10 minutes in most cases. Even in November and December, the UV Index remains notably high, with values of 10 and 9, respectively. Visitors and residents are strongly advised to take precautions during these months: wear sunscreen with high SPF, don protective clothing, and seek shade between 10 AM and 4 PM to minimize the risk of UV-related harm.

Monthly Maximum UV Index for Dulce Nombre de Culmi, Honduras

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Dulce Nombre de Culmi. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec10121415141414141413109
Data source: Statistical UV Index data for Dulce Nombre de Culmi, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Dulce Nombre de Culmi UV Index with Other Honduras Cities

The table above highlights how UV exposure in Dulce Nombre de Culmi compares to other major locations across Honduras. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Dulce Nombre de Culmi's solar exposure compared to other cities in Honduras. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Choloma UVI1011131413131313131299
San Pedro Sula UVI1011131413131313131299
El Progreso UVI10121314131313131312109
La Ceiba UVI10121414141414141312109
Dulce Nombre de Culmi10121415141414141413109
Tegucigalpa UVI111315151414141414131010