UV Index in Guatemalita, Honduras

Last updated: July 2, 2025

Understanding the UV Index in Guatemalita, Honduras is crucial for protecting your skin and health from harmful sun exposure. With peak levels often reaching as high as 14 during midday, awareness of UV levels can help prevent painful sunburns and long-term skin damage. Guatemalita's warm and sunny climate presents significant UV exposure risks, especially in the hours between 10 AM and 2 PM when the sun is at its strongest. Stay informed and take proactive measures to safeguard your skin while enjoying the beautiful outdoor scenery of this vibrant region!

Hourly UV Index in Guatemalita

The UV Index throughout the day paints a clear picture of sun intensity, peaking dramatically between 11:00 AM and 12:00 PM, where it reaches a scorching 14. Early morning starts off mild with a maximum of 2 at 7:00 AM, gradually escalating to a more cautious 4 at 8:00 AM, before the sun strikes hard at 10 around 10:00 AM. By 9:00 AM, the UV climbs to 7, signaling the importance of sun protection as it escalates further to its zenith. In the afternoon, values begin to descend, dropping to 10 at 2:00 PM, and decreasing steadily to 1 by 5:00 PM, indicating a return to safer conditions as the sun sets. With no UV exposure risks by 7:00 PM, this data underscores the critical times for sunscreen application and shade seeking to prevent harm. Stay safe and savvy under the sun!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:004moderate30 min
09:007high25 min
10:0010very high15 min
11:0013extreme10 min
12:0014extreme10 min
13:0012extreme10 min
14:0010very high15 min
15:006high25 min
16:003moderate30 min
17:001low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Guatemalita

The UV Index demonstrates a clear trend of seasonal changes, with high-risk months spanning from January to August, where the UV levels remain at an extreme exposure category of 11 to 15, indicating a burn time of just 10 minutes. As the year progresses into September and October, the UV Index decreases slightly, maintaining an extreme level of 13, while in November and December, it lowers to 10 and 9, categorized as very high with a burn time of 15 minutes. Visitors and residents are advised to take precautions year-round, especially during the high-risk months, by seeking shade, wearing protective clothing, and applying sunscreen frequently to mitigate the harmful effects of UV exposure.

Monthly Maximum UV Index for Guatemalita, Honduras

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Guatemalita. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec11131415141414131313109
Data source: Statistical UV Index data for Guatemalita, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Guatemalita UV Index with Other Honduras Cities

The table above highlights how UV exposure in Guatemalita compares to other major locations across Honduras. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Guatemalita's solar exposure compared to other cities in Honduras. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Choloma UVI1011131413131313131299
San Pedro Sula UVI1011131413131313131299
El Progreso UVI10121314131313131312109
La Ceiba UVI10121414141414141312109
Guatemalita11131415141414131313109
Tegucigalpa UVI111315151414141414131010