UV Index in El Achiotal, Honduras

Last updated: May 3, 2025

Understanding the UV Index is crucial for residents and visitors in El Achiotal, Honduras, as it directly impacts sun safety and skin health. With the region's Aw climate, characterized by warm temperatures and high UV radiation, being aware of daily UV levels helps prevent sunburn and long-term skin damage. Notably, during peak hours—particularly from 10:00 AM to 2:00 PM—the UV Index can soar to a staggering 14, signaling a high risk for unprotected skin. Stay informed and take precautions to enjoy the sunny days while keeping your skin safe!

Hourly UV Index in El Achiotal

As the sun rises, the UV Index begins its ascent, starting at a mild 2 by 7:00 AM. By 8:00 AM, it ramps up to 4, signaling the need for light sun protection. The real intensity kicks in around 9:00 AM, peaking at a robust 11 between 10:00 AM and 12:00 PM, when it reaches its highest point of 14. During these hours, it’s essential to find shade and apply sunscreen to shield yourself from harmful rays. As the afternoon progresses, the UV Index gradually declines, dropping to 12 at 1:00 PM before easing to 6 by 3:00 PM, and finally dipping to a low of 1 by 5:00 PM, signaling a retreat from the sun as daylight fades. This data emphasizes the importance of midday sun safety, ensuring maximum protection during the peak UV exposure.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	8	very high	15 min
10:00	11	extreme	10 min
11:00	14	extreme	10 min
12:00	14	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in El Achiotal

Throughout the year, UV levels exhibit significant seasonal changes, with the highest indices observed from March to August, where the UV Index remains at 14 and is classified as extreme, allowing for a rapid burn time of just 10 minutes. The risk decreases slightly in September through October, where the index drops to 13, still in the extreme category. November and December see a further decline to 10 and 9 respectively, labeling them as very high, but with a slightly longer burn time of 15 minutes. Given these conditions, visitors and residents are strongly advised to take precautions, especially during the high-risk months from March to October, such as wearing protective clothing, using sunscreen with high SPF, and seeking shade to minimize UV exposure.

Monthly Maximum UV Index for El Achiotal, Honduras

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in El Achiotal. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for El Achiotal, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare El Achiotal UV Index with Other Honduras Cities

The table above highlights how UV exposure in El Achiotal compares to other major locations across Honduras. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

El Achiotal's solar exposure compared to other cities in Honduras. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Choloma UVI	10	11	13	14	13	13	13	13	13	12	9	9
San Pedro Sula UVI	10	11	13	14	13	13	13	13	13	12	9	9
El Progreso UVI	10	12	13	14	13	13	13	13	13	12	10	9
La Ceiba UVI	10	12	14	14	14	14	14	14	13	12	10	9
El Achiotal	11	13	14	14	14	14	14	13	13	13	10	9
Tegucigalpa UVI	11	13	15	15	14	14	14	14	14	13	10	10