UV Index in Santiago de Puringla, Honduras

Last updated: July 2, 2025

In Santiago de Puringla, Honduras, awareness of the UV Index is crucial for maintaining skin health and preventing sunburn. With the region's warm Aw climate, residents and visitors alike are exposed to significantly high UV levels, particularly between 10:00 AM and 2:00 PM, when the index peaks at a staggering 14. Understanding these UV levels not only helps in safeguarding your skin from harmful effects but also encourages a more enjoyable outdoor experience. As you plan your day in this vibrant locale, keep in mind the importance of monitoring the UV Index to protect yourself under the abundant sun.

Hourly UV Index in Santiago de Puringla

As the sun rises, the UV Index starts at a moderate level of 2 at 7 AM, gradually increasing to a peak of 14 by noon. The intensity is most striking at 11 AM and 12 PM, where exposure becomes critical. After this time, the index begins a gradual decline, dropping to 10 at 2 PM and continuing downwards to a mere 1 by 5 PM. Sun-seekers and outdoor enthusiasts should be especially cautious from 9 AM to 1 PM when the UV levels are at their highest, reaching their zenith with an extreme 11 at 10 AM. Remember to protect your skin under this midday sun!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	11	extreme	10 min
11:00	14	extreme	10 min
12:00	14	extreme	10 min
13:00	13	extreme	10 min
14:00	10	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Santiago de Puringla

The UV Index remains consistently high throughout the year, with particularly elevated levels from January to October. Notably, March and April peak at an index of 15, categorizing them as high-risk months where extreme precautions are necessary, as the burn time is a mere 10 minutes. Even in October, the UV Index remains significant at 13, demanding vigilance. Residents and visitors should be proactive by employing sun safety measures, such as wearing sunscreen, protective clothing, and seeking shade, particularly during mid-day hours when UV exposure is most intense. As the colder months approach, November and December see a moderate decrease in UV levels, but caution is still advisable, especially with a very high index of 10 in December. Always stay informed and protect your skin from harmful UV radiation year-round.

Monthly Maximum UV Index for Santiago de Puringla, Honduras

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Santiago de Puringla. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Santiago de Puringla, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Santiago de Puringla UV Index with Other Honduras Cities

The table above highlights how UV exposure in Santiago de Puringla compares to other major locations across Honduras. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Santiago de Puringla's solar exposure compared to other cities in Honduras. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Choloma UVI	10	11	13	14	13	13	13	13	13	12	9	9
San Pedro Sula UVI	10	11	13	14	13	13	13	13	13	12	9	9
El Progreso UVI	10	12	13	14	13	13	13	13	13	12	10	9
La Ceiba UVI	10	12	14	14	14	14	14	14	13	12	10	9
Tegucigalpa UVI	11	13	15	15	14	14	14	14	14	13	10	10
Santiago de Puringla	11	13	15	15	14	14	14	14	14	13	11	10