UV Index in Jiquinlaca, Honduras

Last updated: June 2, 2025

Understanding the UV Index in Jiquinlaca, Honduras, is vital for safeguarding your skin’s health against harmful ultraviolet (UV) radiation. With UV levels peaking around noon at a staggering 14, it's essential to be aware of the daily fluctuations to prevent sunburn and long-term skin damage. Jiquinlaca's tropical Aw climate brings about intense sunlight, making awareness of UV risks crucial for residents and visitors alike. By tracking the UV Index, you can enjoy the beautiful outdoors while protecting yourself against the sun's harmful effects.

Hourly UV Index in Jiquinlaca

The UV Index for the day showcases a dynamic rise and fall, peaking in the early afternoon. From a gentle 2 at 7:00 AM, the index escalates to 11 by 10:00 AM, reaching its zenith of 14 at 12:00 PM. This is the point to be cautious; between 11:00 AM and 1:00 PM with values of 13 and 12 respectively, the midday sun is at its strongest. As the afternoon progresses, the UV Index declines, dropping to 9 at 2:00 PM, and continuing to diminish to 6 by 3:00 PM. The evening brings a welcome relief, with readings falling to 1 by both 5:00 PM and 6:00 PM, and finally settling at 0 as the day fades into night. Be sure to protect your skin during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	8	very high	15 min
10:00	11	extreme	10 min
11:00	13	extreme	10 min
12:00	14	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Jiquinlaca

The UV Index demonstrates a clear trend of seasonal changes, with high-risk months spanning from January to August, where the UV levels remain at an extreme exposure category of 11 to 15, indicating a burn time of just 10 minutes. As the year progresses into September and October, the UV Index decreases slightly, maintaining an extreme level of 13, while in November and December, it lowers to 10 and 9, categorized as very high with a burn time of 15 minutes. Visitors and residents are advised to take precautions year-round, especially during the high-risk months, by seeking shade, wearing protective clothing, and applying sunscreen frequently to mitigate the harmful effects of UV exposure.

Monthly Maximum UV Index for Jiquinlaca, Honduras

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Jiquinlaca. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Jiquinlaca, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Jiquinlaca UV Index with Other Honduras Cities

The table above highlights how UV exposure in Jiquinlaca compares to other major locations across Honduras. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Jiquinlaca's solar exposure compared to other cities in Honduras. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Choloma UVI	10	11	13	14	13	13	13	13	13	12	9	9
San Pedro Sula UVI	10	11	13	14	13	13	13	13	13	12	9	9
El Progreso UVI	10	12	13	14	13	13	13	13	13	12	10	9
La Ceiba UVI	10	12	14	14	14	14	14	14	13	12	10	9
Jiquinlaca	11	13	14	15	14	14	14	13	13	13	10	9
Tegucigalpa UVI	11	13	15	15	14	14	14	14	14	13	10	10