Last updated: May 3, 2025
Understanding the UV Index is crucial for residents and visitors in Waksma, Honduras, where the tropical climate intensifies sun exposure throughout the year. With peak UV levels reaching a significant 14 around midday, being aware of these fluctuations is essential for sunburn prevention and long-term skin health. Knowledge of UV levels empowers you to take necessary precautions, such as applying sunscreen and seeking shade, particularly during those hours when the intensity is highest. As Waksma basks in ample sunlight, understanding the UV Index not only enhances your outdoor experiences but also safeguards your skin against harmful effects.
The UV Index throughout the day showcases a dramatic rise and fall of sun intensity. Starting off at a gentle 2 at 7:00 AM, the UV levels escalate to a peak of 14 by 11:00 AM, signaling a crucial time for sun safety. With maximum exposure occurring between 10:00 AM and 12:00 PM, it’s essential to protect your skin as the index reaches levels of 12 and 13. As the afternoon progresses, the index gradually declines, descending to 5 by 3:00 PM and tapering off to 0 by 7:00 PM. This data highlights the importance of being sun smart in the hours of the day when UV radiation is most intense.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 12 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
During the year, UV exposure varies significantly, with the highest UV Index recorded from March to October. These months fall within the extreme category, peaking at 14 in April and May, and maintaining a level of 13 from June through September. This indicates a high-risk period for skin damage, with a burn time of just 10 minutes for unprotected skin. In contrast, January, November, and December see a reduction in UV levels, categorized as very high, with slightly longer burn times of 15 minutes. Visitors and residents should take precautions, especially from March to October, by using sunscreen, wearing protective clothing, and seeking shade during peak hours to reduce the risk of UV-related injuries.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Waksma | 10 | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 10 | 9 |
Choloma UVI | 10 | 11 | 13 | 14 | 13 | 13 | 13 | 13 | 13 | 12 | 9 | 9 |
San Pedro Sula UVI | 10 | 11 | 13 | 14 | 13 | 13 | 13 | 13 | 13 | 12 | 9 | 9 |
El Progreso UVI | 10 | 12 | 13 | 14 | 13 | 13 | 13 | 13 | 13 | 12 | 10 | 9 |
La Ceiba UVI | 10 | 12 | 14 | 14 | 14 | 14 | 14 | 14 | 13 | 12 | 10 | 9 |
Tegucigalpa UVI | 11 | 13 | 15 | 15 | 14 | 14 | 14 | 14 | 14 | 13 | 10 | 10 |