UV Index in Paptalaya, Honduras

Last updated: May 3, 2025

Understanding the UV Index in Paptalaya, Honduras, is crucial for protecting your skin and overall health. With high UV levels peaking around midday, residents and visitors must be aware of the sun’s intensity to prevent painful sunburns and long-term skin damage. Nestled within a tropical climate, Paptalaya experiences significant UV exposure that can lead to serious health risks if adequate precautions aren’t taken. By staying informed about daily UV Index readings, you can enjoy the beautiful sunshine while keeping your skin safe from harmful effects.

Hourly UV Index in Paptalaya

The UV Index throughout the day showcases a dramatic rise and fall of sun intensity. Starting off at a gentle 2 at 7:00 AM, the UV levels escalate to a peak of 14 by 11:00 AM, signaling a crucial time for sun safety. With maximum exposure occurring between 10:00 AM and 12:00 PM, it’s essential to protect your skin as the index reaches levels of 12 and 13. As the afternoon progresses, the index gradually declines, descending to 5 by 3:00 PM and tapering off to 0 by 7:00 PM. This data highlights the importance of being sun smart in the hours of the day when UV radiation is most intense.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	5	moderate	30 min
09:00	8	very high	15 min
10:00	12	extreme	10 min
11:00	14	extreme	10 min
12:00	13	extreme	10 min
13:00	11	extreme	10 min
14:00	8	very high	15 min
15:00	5	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Paptalaya

During the year, UV exposure varies significantly, with the highest UV Index recorded from March to October. These months fall within the extreme category, peaking at 14 in April and May, and maintaining a level of 13 from June through September. This indicates a high-risk period for skin damage, with a burn time of just 10 minutes for unprotected skin. In contrast, January, November, and December see a reduction in UV levels, categorized as very high, with slightly longer burn times of 15 minutes. Visitors and residents should take precautions, especially from March to October, by using sunscreen, wearing protective clothing, and seeking shade during peak hours to reduce the risk of UV-related injuries.

Monthly Maximum UV Index for Paptalaya, Honduras

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Paptalaya. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Paptalaya, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Paptalaya UV Index with Other Honduras Cities

The table above highlights how UV exposure in Paptalaya compares to other major locations across Honduras. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Paptalaya's solar exposure compared to other cities in Honduras. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Paptalaya	10	11	13	14	14	13	13	13	13	12	10	9
Choloma UVI	10	11	13	14	13	13	13	13	13	12	9	9
San Pedro Sula UVI	10	11	13	14	13	13	13	13	13	12	9	9
El Progreso UVI	10	12	13	14	13	13	13	13	13	12	10	9
La Ceiba UVI	10	12	14	14	14	14	14	14	13	12	10	9
Tegucigalpa UVI	11	13	15	15	14	14	14	14	14	13	10	10