UV Index in Iralaya, Honduras

Last updated: July 2, 2025

In Iralaya, Honduras, understanding the UV Index is crucial for protecting your skin and overall health. With the region's tropical climate and high levels of sun exposure, awareness of UV levels can help prevent sunburn and reduce the risk of long-term skin damage. The UV Index varies throughout the day, peaking at a critical 13 between 11:00 AM and 12:00 PM, highlighting the importance of sun safety measures during these hours. By staying informed about the UV index, residents and visitors can enjoy Iralaya’s sunny days while safeguarding their skin's health.

Hourly UV Index in Iralaya

The UV index throughout the day presents an intriguing journey of exposure, peaking at 13 from 11:00 AM to 12:00 PM—the sun's most intense moment. Starting from a modest 2 at 7:00 AM, the index swiftly escalates, hitting 4 by 8:00 AM and soaring to a substantial 11 at 10:00 AM. Just one hour later, it reaches its zenith, radiating at 13, before gradually descending as the afternoon wanes. By 3:00 PM, it's a more manageable 5, eventually dwindling down to 0 by 7:00 PM, signaling a safe retreat from the sun's rays. This dynamic UV pattern serves as a reminder to stay vigilant under the sun, especially during its peak hours when protective measures are essential.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	8	very high	15 min
10:00	11	extreme	10 min
11:00	13	extreme	10 min
12:00	13	extreme	10 min
13:00	11	extreme	10 min
14:00	8	very high	15 min
15:00	5	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Iralaya

The UV Index exhibits significant seasonal variations, peaking during the spring and summer months. High-risk months span from February to October, with the peak UV Index values reaching up to 14 in April. During this period, the exposure category is classified as extreme, warranting a burn time of 10 minutes for unprotected skin. In contrast, January, November, and December experience very high levels, with burn times extending to 15 minutes. To safeguard against harmful UV exposure, it is crucial for both visitors and residents to adopt sun safety measures, especially during these high-risk months. This includes wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak sunlight hours.

Monthly Maximum UV Index for Iralaya, Honduras

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Iralaya. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Iralaya, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Iralaya UV Index with Other Honduras Cities

The table above highlights how UV exposure in Iralaya compares to other major locations across Honduras. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Iralaya's solar exposure compared to other cities in Honduras. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Choloma UVI	10	11	13	14	13	13	13	13	13	12	9	9
San Pedro Sula UVI	10	11	13	14	13	13	13	13	13	12	9	9
Iralaya	10	11	13	14	13	13	13	13	13	12	10	9
El Progreso UVI	10	12	13	14	13	13	13	13	13	12	10	9
La Ceiba UVI	10	12	14	14	14	14	14	14	13	12	10	9
Tegucigalpa UVI	11	13	15	15	14	14	14	14	14	13	10	10