UV Index in Iralaya, Honduras

Last updated: May 3, 2025

In Iralaya, Honduras, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels not only helps in preventing painful sunburns but also plays a vital role in reducing the risk of long-term skin damage. With a warm Am climate, Iralaya experiences significant UV exposure, especially during peak hours from 10 AM to 1 PM, when the UV Index can reach a maximum of 13. This makes it essential for residents and visitors alike to monitor the UV Index and take appropriate precautions to enjoy the beautiful sunny days safely.

Hourly UV Index in Iralaya

As the sun rises, the UV Index starts off low at 2 by 07:00, but it quickly climbs. By 08:00, it reaches 5, and by 09:00, it soars to 8, signaling a strong start to the day. The peak occurs at 11:00 and 12:00, with a striking 13, indicating a high risk of harm from unprotected sun exposure. Fortunately, as the afternoon slips into evening, we see the index decline; at 15:00, it drops to 4, and by 19:00, it comfortably settles at 0. Remember to enjoy those midday rays while taking necessary precautions to protect your skin!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	5	moderate	30 min
09:00	8	very high	15 min
10:00	12	extreme	10 min
11:00	13	extreme	10 min
12:00	13	extreme	10 min
13:00	11	extreme	10 min
14:00	8	very high	15 min
15:00	4	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Iralaya

The UV Index exhibits significant seasonal variations, peaking during the spring and summer months. High-risk months span from February to October, with the peak UV Index values reaching up to 14 in April. During this period, the exposure category is classified as extreme, warranting a burn time of 10 minutes for unprotected skin. In contrast, January, November, and December experience very high levels, with burn times extending to 15 minutes. To safeguard against harmful UV exposure, it is crucial for both visitors and residents to adopt sun safety measures, especially during these high-risk months. This includes wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak sunlight hours.

Monthly Maximum UV Index for Iralaya, Honduras

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Iralaya. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Iralaya, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Iralaya UV Index with Other Honduras Cities

The table above highlights how UV exposure in Iralaya compares to other major locations across Honduras. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Iralaya's solar exposure compared to other cities in Honduras. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Choloma UVI	10	11	13	14	13	13	13	13	13	12	9	9
San Pedro Sula UVI	10	11	13	14	13	13	13	13	13	12	9	9
Iralaya	10	11	13	14	13	13	13	13	13	12	10	9
El Progreso UVI	10	12	13	14	13	13	13	13	13	12	10	9
La Ceiba UVI	10	12	14	14	14	14	14	14	13	12	10	9
Tegucigalpa UVI	11	13	15	15	14	14	14	14	14	13	10	10