Last updated: July 2, 2025
Understanding the UV Index in Barra Patuca, Honduras, is crucial for safeguarding your skin health. With its warm, tropical climate, this region experiences significant UV exposure, particularly during midday hours when levels can soar to a risky 13. Awareness of UV levels is vital for preventing sunburn and long-term skin damage, allowing residents and visitors alike to enjoy the sun safely. As you plan your outdoor activities, keep an eye on the UV Index to ensure you protect yourself from the sun's intense rays and embrace the vibrant beauty of Barra Patuca without compromise.
The UV Index journey throughout the day reveals a notable peak around midday. Starting gently at 2 at 07:00, it makes a steady climb, reaching 4 by 08:00. The sun’s intensity escalates dramatically, hitting a striking 10 by 10:00 and peaking at an impressive 13 at 12:00. The afternoon sees a gradual decline, with the index dropping to 5 by 15:00 before tapering off further as the sun sets, settling at 1 by 17:00. As evening approaches, the UV Index drops to 0, marking a safe end to sun exposure for the day. Stay sun-savvy and protect your skin during those high-index hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
During the year, UV exposure varies significantly, with the highest UV Index recorded from March to October. These months fall within the extreme category, peaking at 14 in April and May, and maintaining a level of 13 from June through September. This indicates a high-risk period for skin damage, with a burn time of just 10 minutes for unprotected skin. In contrast, January, November, and December see a reduction in UV levels, categorized as very high, with slightly longer burn times of 15 minutes. Visitors and residents should take precautions, especially from March to October, by using sunscreen, wearing protective clothing, and seeking shade during peak hours to reduce the risk of UV-related injuries.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Barra Patuca | 10 | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 10 | 9 |
Choloma UVI | 10 | 11 | 13 | 14 | 13 | 13 | 13 | 13 | 13 | 12 | 9 | 9 |
San Pedro Sula UVI | 10 | 11 | 13 | 14 | 13 | 13 | 13 | 13 | 13 | 12 | 9 | 9 |
El Progreso UVI | 10 | 12 | 13 | 14 | 13 | 13 | 13 | 13 | 13 | 12 | 10 | 9 |
La Ceiba UVI | 10 | 12 | 14 | 14 | 14 | 14 | 14 | 14 | 13 | 12 | 10 | 9 |
Tegucigalpa UVI | 11 | 13 | 15 | 15 | 14 | 14 | 14 | 14 | 14 | 13 | 10 | 10 |