UV Index in Villa Nueva, Honduras

Last updated: August 1, 2025

In Villa Nueva, Honduras, understanding the UV Index is essential for safeguarding your skin health and preventing painful sunburns. With a tropical climate that often subjects residents to high levels of solar radiation, particularly during peak hours when UV levels soar to a staggering 14, awareness of these levels can help you take proactive measures against sun damage. By monitoring the daily UV Index, you can effectively plan your outdoor activities, ensuring you enjoy the beautiful sunshine while protecting yourself from harmful effects. Stay informed and embrace the vibrant life of Villa Nueva without compromising your skin's well-being.

Hourly UV Index in Villa Nueva

As the sun rises, the UV Index starts at a moderate level of 2 at 7 AM, gradually increasing to a peak of 14 by noon. The intensity is most striking at 11 AM and 12 PM, where exposure becomes critical. After this time, the index begins a gradual decline, dropping to 10 at 2 PM and continuing downwards to a mere 1 by 5 PM. Sun-seekers and outdoor enthusiasts should be especially cautious from 9 AM to 1 PM when the UV levels are at their highest, reaching their zenith with an extreme 11 at 10 AM. Remember to protect your skin under this midday sun!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	11	extreme	10 min
11:00	13	extreme	10 min
12:00	14	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Villa Nueva

The UV Index shows significant seasonal variability, with extreme levels consistently observed from January to October, peaking at 15 in both March and April. This indicates that high-risk months for UV exposure are primarily from January through October, where the burn time is a mere 10 minutes in intense sunlight. Notably, while November and December see a decrease to a UV Index of 10, the exposure category remains very high, with a slightly longer burn time of 15 minutes. Visitors and residents are strongly advised to take proactive measures, such as wearing protective clothing, applying sunscreen regularly, and seeking shade during peak sun hours, especially during these high-risk months to mitigate the dangers of excessive UV exposure.

Monthly Maximum UV Index for Villa Nueva, Honduras

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Villa Nueva. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Villa Nueva, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Villa Nueva UV Index with Other Honduras Cities

The table above highlights how UV exposure in Villa Nueva compares to other major locations across Honduras. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Villa Nueva's solar exposure compared to other cities in Honduras. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Choloma UVI	10	11	13	14	13	13	13	13	13	12	9	9
San Pedro Sula UVI	10	11	13	14	13	13	13	13	13	12	9	9
El Progreso UVI	10	12	13	14	13	13	13	13	13	12	10	9
La Ceiba UVI	10	12	14	14	14	14	14	14	13	12	10	9
Villa Nueva	11	13	15	15	14	14	14	14	14	13	10	10
Tegucigalpa UVI	11	13	15	15	14	14	14	14	14	13	10	10