UV Index in El Porvenir, Honduras

Last updated: August 1, 2025

In El Porvenir, Honduras, being aware of the UV Index is crucial for protecting your skin and overall health. As a tropical region with a climate characterized by abundant sunlight, the UV levels can soar, particularly between 10 AM and 2 PM, reaching peaks of 14. Understanding these UV levels not only aids in preventing painful sunburns but also plays a vital role in minimizing long-term skin damage and other health risks associated with overexposure to ultraviolet rays. Stay informed, stay protected, and enjoy the beautiful sunshine safely!

Hourly UV Index in El Porvenir

The UV Index today paints a vivid picture of sun intensity throughout the day. Early risers will experience a gentle start at 07:00 with a low of 2, slowly escalating to a more noticeable 4 by 08:00. As the sun climbs higher, the UV Index reaches a peak of 14 at 12:00—the critical midday moment when sun protection is essential. From there, it begins to taper off, dropping to 12 at 13:00 before plunging down to 1 by 17:00. As evening approaches, UV exposure decreases, ultimately settling at 0 by 19:00. Remember to stay sun-safe during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	10	very high	15 min
11:00	13	extreme	10 min
12:00	13	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in El Porvenir

Throughout the year, UV levels exhibit significant seasonal changes, with the highest indices observed from March to August, where the UV Index remains at 14 and is classified as extreme, allowing for a rapid burn time of just 10 minutes. The risk decreases slightly in September through October, where the index drops to 13, still in the extreme category. November and December see a further decline to 10 and 9 respectively, labeling them as very high, but with a slightly longer burn time of 15 minutes. Given these conditions, visitors and residents are strongly advised to take precautions, especially during the high-risk months from March to October, such as wearing protective clothing, using sunscreen with high SPF, and seeking shade to minimize UV exposure.

Monthly Maximum UV Index for El Porvenir, Honduras

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in El Porvenir. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for El Porvenir, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare El Porvenir UV Index with Other Honduras Cities

The table above highlights how UV exposure in El Porvenir compares to other major locations across Honduras. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

El Porvenir's solar exposure compared to other cities in Honduras. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Choloma UVI	10	11	13	14	13	13	13	13	13	12	9	9
San Pedro Sula UVI	10	11	13	14	13	13	13	13	13	12	9	9
El Progreso UVI	10	12	13	14	13	13	13	13	13	12	10	9
La Ceiba UVI	10	12	14	14	14	14	14	14	13	12	10	9
El Porvenir	11	13	14	14	14	14	14	13	13	13	10	9
Tegucigalpa UVI	11	13	15	15	14	14	14	14	14	13	10	10