Last updated: August 1, 2025
Understanding the UV Index is crucial for residents of El Durazno, Honduras, as it plays a significant role in protecting skin health and preventing sunburn. With a tropical Cwa climate, El Durazno experiences high UV exposure, especially during peak hours when the index can soar to 14 around noon. Being aware of these levels not only helps in making informed decisions about outdoor activities but also aids in minimizing the risks associated with overexposure to the sun. By monitoring the UV Index daily, you can enjoy the beautiful Honduran outdoors while keeping your skin safe and healthy.
As the sun rises, the UV Index starts at a moderate level of 2 at 7 AM, gradually increasing to a peak of 14 by noon. The intensity is most striking at 11 AM and 12 PM, where exposure becomes critical. After this time, the index begins a gradual decline, dropping to 10 at 2 PM and continuing downwards to a mere 1 by 5 PM. Sun-seekers and outdoor enthusiasts should be especially cautious from 9 AM to 1 PM when the UV levels are at their highest, reaching their zenith with an extreme 11 at 10 AM. Remember to protect your skin under this midday sun!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, particularly peaking from January to April, where it reaches extreme levels of 11 to 15. These months are classified as high-risk, urging both visitors and residents to take extra precautions, as the burn time is just 10 minutes under direct sun exposure. As we move into November and December, the index dips slightly to 10, still classified as very high, but with a slightly longer burn time of 15 minutes. It’s crucial for everyone to incorporate protective measures such as sunscreen, hats, and protective clothing, especially during the high-risk months when the sun’s intensity can lead to skin damage in a short period.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Choloma UVI | 10 | 11 | 13 | 14 | 13 | 13 | 13 | 13 | 13 | 12 | 9 | 9 |
San Pedro Sula UVI | 10 | 11 | 13 | 14 | 13 | 13 | 13 | 13 | 13 | 12 | 9 | 9 |
El Progreso UVI | 10 | 12 | 13 | 14 | 13 | 13 | 13 | 13 | 13 | 12 | 10 | 9 |
La Ceiba UVI | 10 | 12 | 14 | 14 | 14 | 14 | 14 | 14 | 13 | 12 | 10 | 9 |
El Durazno | 11 | 13 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 13 | 10 | 10 |
Tegucigalpa UVI | 11 | 13 | 15 | 15 | 14 | 14 | 14 | 14 | 14 | 13 | 10 | 10 |