Last updated: June 2, 2025
In El Chimbo, Honduras, understanding the UV Index is essential for your health and well-being. With UV levels peaking at a significant 14 around noon, being aware of these numbers can help protect you from painful sunburn and long-term skin damage. The region's Cwa climate brings abundant sunshine, which means higher UV exposure risks, especially during those peak hours. By monitoring the UV Index, you can enjoy the outdoors safely, ensuring that your skin stays healthy while relishing the beauty of El Chimbo’s landscape.
The UV Index for the day showcases a dynamic rise and fall, peaking in the early afternoon. From a gentle 2 at 7:00 AM, the index escalates to 11 by 10:00 AM, reaching its zenith of 14 at 12:00 PM. This is the point to be cautious; between 11:00 AM and 1:00 PM with values of 13 and 12 respectively, the midday sun is at its strongest. As the afternoon progresses, the UV Index declines, dropping to 9 at 2:00 PM, and continuing to diminish to 6 by 3:00 PM. The evening brings a welcome relief, with readings falling to 1 by both 5:00 PM and 6:00 PM, and finally settling at 0 as the day fades into night. Be sure to protect your skin during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, particularly peaking from January to April, where it reaches extreme levels of 11 to 15. These months are classified as high-risk, urging both visitors and residents to take extra precautions, as the burn time is just 10 minutes under direct sun exposure. As we move into November and December, the index dips slightly to 10, still classified as very high, but with a slightly longer burn time of 15 minutes. It’s crucial for everyone to incorporate protective measures such as sunscreen, hats, and protective clothing, especially during the high-risk months when the sun’s intensity can lead to skin damage in a short period.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Choloma UVI | 10 | 11 | 13 | 14 | 13 | 13 | 13 | 13 | 13 | 12 | 9 | 9 |
San Pedro Sula UVI | 10 | 11 | 13 | 14 | 13 | 13 | 13 | 13 | 13 | 12 | 9 | 9 |
El Progreso UVI | 10 | 12 | 13 | 14 | 13 | 13 | 13 | 13 | 13 | 12 | 10 | 9 |
La Ceiba UVI | 10 | 12 | 14 | 14 | 14 | 14 | 14 | 14 | 13 | 12 | 10 | 9 |
El Chimbo | 11 | 13 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 13 | 10 | 10 |
Tegucigalpa UVI | 11 | 13 | 15 | 15 | 14 | 14 | 14 | 14 | 14 | 13 | 10 | 10 |