UV Index in Las Trojes, Honduras

Last updated: May 3, 2025

Understanding the UV Index is crucial for residents and visitors in Las Trojes, Honduras, where the climate is characterized by its tropical warmth. With high UV levels peaking during midday hours—reaching a maximum of 14—awareness of sun exposure is essential for preventing sunburn and maintaining skin health. Knowing when the sun's rays are most intense can help you take proactive steps to safeguard your skin, especially during the hottest parts of the day. Given Las Trojes' typical tropical climate, it's vital to stay informed about UV risks to enjoy the sunny days without compromising your well-being.

Hourly UV Index in Las Trojes

The UV Index peaks dramatically during the midday hours, illustrating the sun's intensity in compelling detail. Starting at a modest 2 by 07:00, it swiftly ascends as the day unfolds. By 08:00, it jumps to 5, and then reaches a significant 8 at 09:00. The sun is at its fiercest between 10:00 and 12:00, with the index soaring to 14, an indication to take extra precautions! As 13:00 rolls around, the UV level dips slightly to 12, only to further decrease to 9 by 14:00. Post-midday, the sun's strength wanes; it dramatically drops to 5 by 15:00 and decreases to 1 by 17:00, finally settling at 0 by 19:00. Such data highlights the importance of sun protection during the peak hours when the UV intensity is at its highest.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	5	moderate	30 min
09:00	8	very high	15 min
10:00	12	extreme	10 min
11:00	14	extreme	10 min
12:00	14	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	5	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Las Trojes

Throughout the year, UVA levels display pronounced seasonal variability, with January to September marked by an extreme UV Index, peaking in April at 15. During this period, burn time is critically short at just 10 minutes, highlighting the increased risk of skin damage during the high-risk months from February to April. Following this peak, UV levels gradually decrease but remain extreme through much of the summer, before tapering off to very high levels in November and December. For both visitors and residents, it is crucial to practice sun safety, especially during the spring and summer months. Sunscreen application, protective clothing, and seeking shade are essential strategies to reduce the risk of harmful UV exposure during these high-risk seasons.

Monthly Maximum UV Index for Las Trojes, Honduras

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Las Trojes. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Las Trojes, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Las Trojes UV Index with Other Honduras Cities

The table above highlights how UV exposure in Las Trojes compares to other major locations across Honduras. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Las Trojes's solar exposure compared to other cities in Honduras. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Choloma UVI	10	11	13	14	13	13	13	13	13	12	9	9
San Pedro Sula UVI	10	11	13	14	13	13	13	13	13	12	9	9
El Progreso UVI	10	12	13	14	13	13	13	13	13	12	10	9
La Ceiba UVI	10	12	14	14	14	14	14	14	13	12	10	9
Las Trojes	11	13	14	15	14	14	14	14	13	13	10	9
Tegucigalpa UVI	11	13	15	15	14	14	14	14	14	13	10	10