UV Index in Cuyali, Honduras

Last updated: June 2, 2025

Understanding the UV Index in Cuyali, Honduras is essential for safeguarding your skin and promoting overall health in this sun-drenched environment. With the region's typical Aw climate, high UV levels—peaking at a staggering 14 during midday hours—can pose significant risks for sunburn and long-term skin damage. By staying informed about daily UV exposure, residents and visitors alike can take proactive steps to protect themselves, ensuring sunny days are enjoyed safely and without worry. Prioritizing UV awareness not only enhances skin health but also elevates overall quality of life in Cuyali’s vibrant outdoor culture.

Hourly UV Index in Cuyali

The UV Index today demonstrates a significant rise in intensity as the day progresses, peaking at a formidable 14 at noon. Starting from a modest 2 at 7:00 AM, the index climbs steadily through the morning, reaching a maximum of 11 by 10:00 AM. The midday sun hits its zenith around 11:00 AM and 12:00 PM, where the UV levels suggest the potential for serious skin damage without adequate protection. As the afternoon unfolds, the index begins to wane, dropping to 9 by 2:00 PM, before further declining to 5 at 3:00 PM. The evening hours bring a welcome relief, with UV levels fading to 1 by 5:00 PM and ultimately falling to 0 after 7:00 PM. It’s essential to stay vigilant and protect your skin during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	5	moderate	30 min
09:00	8	very high	15 min
10:00	11	extreme	10 min
11:00	13	extreme	10 min
12:00	14	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	5	moderate	30 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Cuyali

Throughout the year, UV Index readings indicate a significant risk for skin damage, particularly during the high-risk months from February to September, where the UV Index consistently reaches extreme levels. Notably, March and April see a peak UV Index of 15, which signals dangerous exposure levels with a burn time of only 10 minutes. Even in the shoulder months of November and December, the UV Index remains elevated at 10, categorized as very high, with a slightly increased burn time of 15 minutes. It is crucial for both visitors and residents to take necessary precautions during these months by wearing protective clothing, using broad-spectrum sunscreen, and limiting sun exposure during peak hours to prevent skin damage.

Monthly Maximum UV Index for Cuyali, Honduras

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Cuyali. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Cuyali, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Cuyali UV Index with Other Honduras Cities

The table above highlights how UV exposure in Cuyali compares to other major locations across Honduras. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Cuyali's solar exposure compared to other cities in Honduras. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Choloma UVI	10	11	13	14	13	13	13	13	13	12	9	9
San Pedro Sula UVI	10	11	13	14	13	13	13	13	13	12	9	9
El Progreso UVI	10	12	13	14	13	13	13	13	13	12	10	9
La Ceiba UVI	10	12	14	14	14	14	14	14	13	12	10	9
Cuyali	11	13	15	15	14	14	14	14	13	13	10	10
Tegucigalpa UVI	11	13	15	15	14	14	14	14	14	13	10	10