UV Index in Cuyali, Honduras

Last updated: May 3, 2025

In Cuyali, Honduras, being aware of the UV Index is crucial for protecting your skin from harmful solar radiation. Understanding UV levels allows residents and visitors alike to prevent sunburn and maintain skin health, especially in a region where the tropical climate presents heightened exposure risks. With peak UV values soaring to 14 around midday, it’s essential to be mindful of the sun's strength to safeguard against skin damage. By keeping a close eye on these UV readings, you can enjoy the beauty of Cuyali while prioritizing your health under the sun.

Hourly UV Index in Cuyali

The UV Index peaks dramatically during the midday hours, illustrating the sun's intensity in compelling detail. Starting at a modest 2 by 07:00, it swiftly ascends as the day unfolds. By 08:00, it jumps to 5, and then reaches a significant 8 at 09:00. The sun is at its fiercest between 10:00 and 12:00, with the index soaring to 14, an indication to take extra precautions! As 13:00 rolls around, the UV level dips slightly to 12, only to further decrease to 9 by 14:00. Post-midday, the sun's strength wanes; it dramatically drops to 5 by 15:00 and decreases to 1 by 17:00, finally settling at 0 by 19:00. Such data highlights the importance of sun protection during the peak hours when the UV intensity is at its highest.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	5	moderate	30 min
09:00	8	very high	15 min
10:00	12	extreme	10 min
11:00	14	extreme	10 min
12:00	14	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	5	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Cuyali

Throughout the year, UV Index readings indicate a significant risk for skin damage, particularly during the high-risk months from February to September, where the UV Index consistently reaches extreme levels. Notably, March and April see a peak UV Index of 15, which signals dangerous exposure levels with a burn time of only 10 minutes. Even in the shoulder months of November and December, the UV Index remains elevated at 10, categorized as very high, with a slightly increased burn time of 15 minutes. It is crucial for both visitors and residents to take necessary precautions during these months by wearing protective clothing, using broad-spectrum sunscreen, and limiting sun exposure during peak hours to prevent skin damage.

Monthly Maximum UV Index for Cuyali, Honduras

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Cuyali. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Cuyali, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Cuyali UV Index with Other Honduras Cities

The table above highlights how UV exposure in Cuyali compares to other major locations across Honduras. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Cuyali's solar exposure compared to other cities in Honduras. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Choloma UVI	10	11	13	14	13	13	13	13	13	12	9	9
San Pedro Sula UVI	10	11	13	14	13	13	13	13	13	12	9	9
El Progreso UVI	10	12	13	14	13	13	13	13	13	12	10	9
La Ceiba UVI	10	12	14	14	14	14	14	14	13	12	10	9
Cuyali	11	13	15	15	14	14	14	14	13	13	10	10
Tegucigalpa UVI	11	13	15	15	14	14	14	14	14	13	10	10