UV Index in Rio Amarillo, Honduras

Last updated: July 2, 2025

In Rio Amarillo, Honduras, understanding the UV Index is crucial for maintaining healthy skin and preventing sunburn. With its Aw climate, this vibrant town experiences significant UV exposure throughout the day, especially during peak hours when the index can soar as high as 14. Being aware of the UV levels not only helps protect against immediate sun-related injuries but also reduces the long-term risks of skin damage. As you enjoy the beautiful sunshine, remember to safeguard your skin by monitoring the UV Index and taking necessary precautions!

Hourly UV Index in Rio Amarillo

The UV Index throughout the day paints a clear picture of sun intensity, peaking dramatically between 11:00 AM and 12:00 PM, where it reaches a scorching 14. Early morning starts off mild with a maximum of 2 at 7:00 AM, gradually escalating to a more cautious 4 at 8:00 AM, before the sun strikes hard at 10 around 10:00 AM. By 9:00 AM, the UV climbs to 7, signaling the importance of sun protection as it escalates further to its zenith. In the afternoon, values begin to descend, dropping to 10 at 2:00 PM, and decreasing steadily to 1 by 5:00 PM, indicating a return to safer conditions as the sun sets. With no UV exposure risks by 7:00 PM, this data underscores the critical times for sunscreen application and shade seeking to prevent harm. Stay safe and savvy under the sun!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	10	very high	15 min
11:00	13	extreme	10 min
12:00	14	extreme	10 min
13:00	12	extreme	10 min
14:00	10	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Rio Amarillo

During the year, UV Index levels fluctuate significantly, with the high-risk months typically spanning from February to October, where the index remains in the extreme category. The peak levels occur from March to August, consistently reaching a UV Index of 14 and a rapid burn time of just 10 minutes. In contrast, January, November, and December present a very high exposure category with slightly longer burn times of 15 minutes. Residents and visitors should take precautions, particularly in the spring and summer months. It is advisable to wear protective clothing, use sunscreen with a high SPF, and limit sun exposure during peak hours to mitigate the risk of harmful UV radiation.

Monthly Maximum UV Index for Rio Amarillo, Honduras

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Rio Amarillo. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Rio Amarillo, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Rio Amarillo UV Index with Other Honduras Cities

The table above highlights how UV exposure in Rio Amarillo compares to other major locations across Honduras. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Rio Amarillo's solar exposure compared to other cities in Honduras. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Choloma UVI	10	11	13	14	13	13	13	13	13	12	9	9
San Pedro Sula UVI	10	11	13	14	13	13	13	13	13	12	9	9
El Progreso UVI	10	12	13	14	13	13	13	13	13	12	10	9
Rio Amarillo	10	12	14	14	14	13	14	14	13	12	10	9
La Ceiba UVI	10	12	14	14	14	14	14	14	13	12	10	9
Tegucigalpa UVI	11	13	15	15	14	14	14	14	14	13	10	10