UV Index in Rio Amarillo, Honduras

Last updated: June 2, 2025

In Rio Amarillo, Honduras, being aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels not only helps in preventing sunburn but also plays a significant role in reducing long-term skin damage. With a tropical climate characterized by intense sun exposure, residents and visitors alike must be cautious, especially during peak hours when the UV Index can soar to a staggering 13 around noon. During this time, the risk of overexposure is heightened, making it vital to stay informed and practice sun safety.

Hourly UV Index in Rio Amarillo

The UV Index for today presents a dynamic range, peaking significantly during the midday hours. Starting at a mild 2 at 07:00, the index climbs steadily to a moderate 4 by 08:00. However, as the sun rises higher, it surges to a striking 11 at 10:00, reaching its zenith with a critical 13 by 11:00 and holding steady until 12:00. As the afternoon sets in, the index begins a descent, tapering off to 12 at 13:00, then dropping to 9 by 14:00. The late afternoon brings further relief, with readings declining to 6 at 15:00, and continuing downwards to 1 by 17:00. As the sun retreats, the index falls to 0 by 19:00, marking a dramatic end to the day's UV exposure. Remember to protect your skin during those peak hours to enjoy the sunshine safely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:004moderate30 min
09:007high25 min
10:0011extreme10 min
11:0013extreme10 min
12:0013extreme10 min
13:0012extreme10 min
14:009very high15 min
15:006high25 min
16:003moderate30 min
17:001low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Rio Amarillo

During the year, UV Index levels fluctuate significantly, with the high-risk months typically spanning from February to October, where the index remains in the extreme category. The peak levels occur from March to August, consistently reaching a UV Index of 14 and a rapid burn time of just 10 minutes. In contrast, January, November, and December present a very high exposure category with slightly longer burn times of 15 minutes. Residents and visitors should take precautions, particularly in the spring and summer months. It is advisable to wear protective clothing, use sunscreen with a high SPF, and limit sun exposure during peak hours to mitigate the risk of harmful UV radiation.

Monthly Maximum UV Index for Rio Amarillo, Honduras

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Rio Amarillo. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec10121414141314141312109
Data source: Statistical UV Index data for Rio Amarillo, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Rio Amarillo UV Index with Other Honduras Cities

The table above highlights how UV exposure in Rio Amarillo compares to other major locations across Honduras. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Rio Amarillo's solar exposure compared to other cities in Honduras. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Choloma UVI1011131413131313131299
San Pedro Sula UVI1011131413131313131299
El Progreso UVI10121314131313131312109
Rio Amarillo10121414141314141312109
La Ceiba UVI10121414141414141312109
Tegucigalpa UVI111315151414141414131010