UV Index in La Jigua, Honduras

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents and visitors of La Jigua, Honduras, where the sun can be both a source of joy and a potential hazard. With an Aw climate that often features bright skies and high temperatures, awareness of UV levels is essential for preventing sunburn and maintaining skin health. During peak hours, particularly between 10:00 AM and 2:00 PM, La Jigua experiences dangerously high UV Index levels, reaching up to 14. By keeping track of these indices, you can enjoy the beautiful sunny days while protecting yourself from the harmful effects of UV exposure. Remember, a little precaution goes a long way in safeguarding your skin!

Hourly UV Index in La Jigua

The UV Index today paints a vivid picture of sun intensity throughout the day. Early risers will experience a gentle start at 07:00 with a low of 2, slowly escalating to a more noticeable 4 by 08:00. As the sun climbs higher, the UV Index reaches a peak of 14 at 12:00—the critical midday moment when sun protection is essential. From there, it begins to taper off, dropping to 12 at 13:00 before plunging down to 1 by 17:00. As evening approaches, UV exposure decreases, ultimately settling at 0 by 19:00. Remember to stay sun-safe during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	11	extreme	10 min
11:00	13	extreme	10 min
12:00	14	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in La Jigua

Throughout the year, the UV Index shows significant seasonal changes, with the highest risk months occurring from March to October, when values consistently reach between 12 and 14, placing the exposure category at extreme. This means that any unprotected skin can burn in as little as 10 minutes during these months, highlighting the importance of protective measures. Conversely, January, November, and December experience a drop in the UV Index, classified as very high, with a burn time of 15 minutes. To ensure safety from harmful UV radiation, visitors and residents are strongly advised to apply sunscreen, seek shade, and wear protective clothing, particularly during the peak months of spring and summer when the risk is at its highest.

Monthly Maximum UV Index for La Jigua, Honduras

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in La Jigua. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for La Jigua, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare La Jigua UV Index with Other Honduras Cities

The table above highlights how UV exposure in La Jigua compares to other major locations across Honduras. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

La Jigua's solar exposure compared to other cities in Honduras. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Choloma UVI	10	11	13	14	13	13	13	13	13	12	9	9
San Pedro Sula UVI	10	11	13	14	13	13	13	13	13	12	9	9
El Progreso UVI	10	12	13	14	13	13	13	13	13	12	10	9
La Ceiba UVI	10	12	14	14	14	14	14	14	13	12	10	9
La Jigua	10	12	14	14	14	14	14	14	13	12	10	9
Tegucigalpa UVI	11	13	15	15	14	14	14	14	14	13	10	10