Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of San Jose de Comayagua, Honduras, where the sun shines brightly in its tropical climate. With UV levels peaking between 10:00 AM and 12:00 PM, awareness of these readings can significantly impact your skin health and help prevent sunburn. In this vibrant city, where outdoor activities are part of daily life, knowing how to protect yourself from harmful UV radiation not only safeguards your skin but also promotes overall wellness. Stay informed and enjoy the beautiful sunshine of San Jose de Comayagua responsibly!
The UV Index throughout the day exhibits a clear peak in the late morning, with values surging to a maximum of 14 at both 11:00 and 12:00. As the sun rises higher in the sky, the intensity of UV radiation builds rapidly, climbing from 2 at 07:00 to an impressive 11 by 10:00. After noon, however, the index begins a gradual decline, dropping to 12 at 13:00 before easing further to 5 by 15:00. As the day winds down, UV levels diminish significantly, ultimately reaching a low of 0 by 19:00. It serves as a reminder to embrace sun safety during the peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index shows some significant seasonal variations, with consistently high values from January to October, where the index peak reaches 15 in April. This period poses an extreme risk for sun exposure, with a burn time as short as 10 minutes, indicating that caution is essential. November and December see a slight decrease to 10 and 9, categorized as very high, with a burn time extending to 15 minutes. Consequently, visitors and residents should take precautionary measures during the high-risk months, particularly from January through October, by wearing sunscreen, protective clothing, and seeking shade, especially during midday hours when UV intensity is at its highest.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Choloma UVI | 10 | 11 | 13 | 14 | 13 | 13 | 13 | 13 | 13 | 12 | 9 | 9 |
San Pedro Sula UVI | 10 | 11 | 13 | 14 | 13 | 13 | 13 | 13 | 13 | 12 | 9 | 9 |
El Progreso UVI | 10 | 12 | 13 | 14 | 13 | 13 | 13 | 13 | 13 | 12 | 10 | 9 |
La Ceiba UVI | 10 | 12 | 14 | 14 | 14 | 14 | 14 | 14 | 13 | 12 | 10 | 9 |
San Jose de Comayagua | 11 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 13 | 10 | 9 |
Tegucigalpa UVI | 11 | 13 | 15 | 15 | 14 | 14 | 14 | 14 | 14 | 13 | 10 | 10 |