UV Index in Rio Bonito, Honduras

Last updated: May 3, 2025

Understanding the UV Index is crucial for residents and visitors in Rio Bonito, Honduras, where the sun’s rays can be particularly intense due to the region's Aw climate. As exposed skin can suffer from sunburns and long-term damage, being aware of UV levels is vital for protecting skin health. Throughout the day, the UV Index in Rio Bonito peaks dramatically, with levels reaching as high as 14 between 11:00 AM and 12:00 PM, underscoring the importance of taking preventive measures against harmful UV exposure. Whether you're enjoying the outdoors or simply going about your day, understanding this index can help you stay safe while basking in the beauty of Honduras.

Hourly UV Index in Rio Bonito

The UV Index throughout the day exhibits a clear peak in the late morning, with values surging to a maximum of 14 at both 11:00 and 12:00. As the sun rises higher in the sky, the intensity of UV radiation builds rapidly, climbing from 2 at 07:00 to an impressive 11 by 10:00. After noon, however, the index begins a gradual decline, dropping to 12 at 13:00 before easing further to 5 by 15:00. As the day winds down, UV levels diminish significantly, ultimately reaching a low of 0 by 19:00. It serves as a reminder to embrace sun safety during the peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	8	very high	15 min
10:00	11	extreme	10 min
11:00	14	extreme	10 min
12:00	14	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	5	moderate	30 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Rio Bonito

The UV Index shows some significant seasonal variations, with consistently high values from January to October, where the index peak reaches 15 in April. This period poses an extreme risk for sun exposure, with a burn time as short as 10 minutes, indicating that caution is essential. November and December see a slight decrease to 10 and 9, categorized as very high, with a burn time extending to 15 minutes. Consequently, visitors and residents should take precautionary measures during the high-risk months, particularly from January through October, by wearing sunscreen, protective clothing, and seeking shade, especially during midday hours when UV intensity is at its highest.

Monthly Maximum UV Index for Rio Bonito, Honduras

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Rio Bonito. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Rio Bonito, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Rio Bonito UV Index with Other Honduras Cities

The table above highlights how UV exposure in Rio Bonito compares to other major locations across Honduras. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Rio Bonito's solar exposure compared to other cities in Honduras. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Choloma UVI	10	11	13	14	13	13	13	13	13	12	9	9
San Pedro Sula UVI	10	11	13	14	13	13	13	13	13	12	9	9
El Progreso UVI	10	12	13	14	13	13	13	13	13	12	10	9
La Ceiba UVI	10	12	14	14	14	14	14	14	13	12	10	9
Rio Bonito	11	12	14	15	14	14	14	14	14	13	10	9
Tegucigalpa UVI	11	13	15	15	14	14	14	14	14	13	10	10