Last updated: July 2, 2025
Understanding the UV Index in Ojos de Agua, Honduras is crucial for maintaining skin health and avoiding sunburn. With its warm Aw climate, the region experiences high UV levels, particularly during midday hours—peaking at an alarming 14 around noon. Awareness of these UV trends empowers residents and visitors to take proactive measures to protect their skin from harmful solar radiation. As you navigate daily life in Ojos de Agua, recognizing the significance of these UV levels can help you enjoy the sunny beauty of the region while minimizing the risks of overexposure.
As the sun rises, the UV Index starts at a moderate level of 2 at 7 AM, gradually increasing to a peak of 14 by noon. The intensity is most striking at 11 AM and 12 PM, where exposure becomes critical. After this time, the index begins a gradual decline, dropping to 10 at 2 PM and continuing downwards to a mere 1 by 5 PM. Sun-seekers and outdoor enthusiasts should be especially cautious from 9 AM to 1 PM when the UV levels are at their highest, reaching their zenith with an extreme 11 at 10 AM. Remember to protect your skin under this midday sun!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index remains consistently high throughout the year, with particularly elevated levels from January to October. Notably, March and April peak at an index of 15, categorizing them as high-risk months where extreme precautions are necessary, as the burn time is a mere 10 minutes. Even in October, the UV Index remains significant at 13, demanding vigilance. Residents and visitors should be proactive by employing sun safety measures, such as wearing sunscreen, protective clothing, and seeking shade, particularly during mid-day hours when UV exposure is most intense. As the colder months approach, November and December see a moderate decrease in UV levels, but caution is still advisable, especially with a very high index of 10 in December. Always stay informed and protect your skin from harmful UV radiation year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Choloma UVI | 10 | 11 | 13 | 14 | 13 | 13 | 13 | 13 | 13 | 12 | 9 | 9 |
San Pedro Sula UVI | 10 | 11 | 13 | 14 | 13 | 13 | 13 | 13 | 13 | 12 | 9 | 9 |
El Progreso UVI | 10 | 12 | 13 | 14 | 13 | 13 | 13 | 13 | 13 | 12 | 10 | 9 |
La Ceiba UVI | 10 | 12 | 14 | 14 | 14 | 14 | 14 | 14 | 13 | 12 | 10 | 9 |
Tegucigalpa UVI | 11 | 13 | 15 | 15 | 14 | 14 | 14 | 14 | 14 | 13 | 10 | 10 |
Ojos de Agua | 11 | 13 | 15 | 15 | 14 | 14 | 14 | 14 | 14 | 13 | 11 | 10 |