Last updated: May 3, 2025
Understanding the UV Index in La Libertad, Honduras is essential for everyone who enjoys the sun-soaked beauty of this vibrant coastal town. High UV levels can increase the risk of sunburn and long-term skin health issues, making it crucial to stay informed about daily UV fluctuations. With a warm Aw climate, La Libertad experiences significant sun exposure, particularly between 10 AM and 2 PM when UV Index levels peak at an alarming 14. By being aware of these levels, residents and visitors can better protect themselves and enjoy the radiant sun safely.
The UV Index reveals a dramatic rise in sun exposure throughout the morning, peaking at 14 between 11:00 and 12:00. Early hours start with a moderate 2 at 07:00, but by 09:00, it climbs to 8, signaling a notable increase in UV intensity. The sun reaches its zenith with a punishing 11 at 10:00, solidifying midday as the most hazardous, where caution is essential. After the peak, the index gradually declines; it's still significant at 12 by 13:00, before dropping to 5 by 15:00. As the day winds down, the UV index diminishes to 3 at 16:00, and ultimately settles at a safe 0 by 19:00. For effective sun safety, be mindful of these fluctuations, especially during the peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The seasonal UV changes reveal consistently high levels of ultraviolet radiation throughout the year, with the highest UV Index recorded in March and April at 15. The highest-risk months for sun exposure are from February to September, where the UV Index remains in the extreme category, necessitating a burn time of only 10 minutes. Notably, November and December still present significant UV levels, categorized as very high, with slightly longer burn times of 15 minutes. It is crucial for visitors and residents alike to take appropriate precautions during these months by wearing protective clothing, applying sunscreen, and seeking shade to minimize the risk of harmful UV effects.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Choloma UVI | 10 | 11 | 13 | 14 | 13 | 13 | 13 | 13 | 13 | 12 | 9 | 9 |
San Pedro Sula UVI | 10 | 11 | 13 | 14 | 13 | 13 | 13 | 13 | 13 | 12 | 9 | 9 |
El Progreso UVI | 10 | 12 | 13 | 14 | 13 | 13 | 13 | 13 | 13 | 12 | 10 | 9 |
La Ceiba UVI | 10 | 12 | 14 | 14 | 14 | 14 | 14 | 14 | 13 | 12 | 10 | 9 |
La Libertad | 11 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 13 | 13 | 10 | 9 |
Tegucigalpa UVI | 11 | 13 | 15 | 15 | 14 | 14 | 14 | 14 | 14 | 13 | 10 | 10 |