Last updated: May 3, 2025
Understanding the UV Index is crucial for residents and visitors of El Agua Dulcita, Honduras, where the warm Aw climate brings significant sunlight exposure throughout the year. Monitoring UV levels is essential for effective sunburn prevention and maintaining long-term skin health, as higher readings can lead to increased risks of skin damage. In this vibrant locale, UV Index values soar to a maximum of 14 during midday, highlighting the need for awareness and protective measures. Embracing knowledge about UV exposure not only enhances outdoor enjoyment but also protects against the potential harmful effects of the sun.
The UV Index reveals a dramatic rise in sun exposure throughout the morning, peaking at 14 between 11:00 and 12:00. Early hours start with a moderate 2 at 07:00, but by 09:00, it climbs to 8, signaling a notable increase in UV intensity. The sun reaches its zenith with a punishing 11 at 10:00, solidifying midday as the most hazardous, where caution is essential. After the peak, the index gradually declines; it's still significant at 12 by 13:00, before dropping to 5 by 15:00. As the day winds down, the UV index diminishes to 3 at 16:00, and ultimately settles at a safe 0 by 19:00. For effective sun safety, be mindful of these fluctuations, especially during the peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The seasonal UV changes reveal consistently high levels of ultraviolet radiation throughout the year, with the highest UV Index recorded in March and April at 15. The highest-risk months for sun exposure are from February to September, where the UV Index remains in the extreme category, necessitating a burn time of only 10 minutes. Notably, November and December still present significant UV levels, categorized as very high, with slightly longer burn times of 15 minutes. It is crucial for visitors and residents alike to take appropriate precautions during these months by wearing protective clothing, applying sunscreen, and seeking shade to minimize the risk of harmful UV effects.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Choloma UVI | 10 | 11 | 13 | 14 | 13 | 13 | 13 | 13 | 13 | 12 | 9 | 9 |
San Pedro Sula UVI | 10 | 11 | 13 | 14 | 13 | 13 | 13 | 13 | 13 | 12 | 9 | 9 |
El Progreso UVI | 10 | 12 | 13 | 14 | 13 | 13 | 13 | 13 | 13 | 12 | 10 | 9 |
La Ceiba UVI | 10 | 12 | 14 | 14 | 14 | 14 | 14 | 14 | 13 | 12 | 10 | 9 |
El Agua Dulcita | 11 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 13 | 13 | 10 | 9 |
Tegucigalpa UVI | 11 | 13 | 15 | 15 | 14 | 14 | 14 | 14 | 14 | 13 | 10 | 10 |