UV Index in Trujillo, Honduras

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents and visitors in Trujillo, Honduras, where the sun's rays can be intense. Awareness of UV levels is vital in preventing sunburn and safeguarding your skin health, especially in a region characterized by a tropical monsoon climate. The UV Index in Trujillo rises sharply during the midday hours, peaking at a high of 13 around noon, which poses significant risks for overexposure. By staying informed about UV levels, you can take proactive measures to protect yourself and enjoy the beautiful sun-soaked days that Trujillo has to offer.

Hourly UV Index in Trujillo

As the sun rises, the UV Index begins its ascent, peaking at 13 between 11:00 AM and 12:00 PM, indicating a high risk of harm from unprotected sun exposure. Starting the day at a mild 2 at 07:00, it swiftly climbs to an intense 11 by 10:00 AM. This is the perfect time to seek shade or apply sunscreen, especially as the index dips back down to 5 at 3:00 PM and gradually falls to a safe 0 by 7:00 PM. Be mindful of the midday sun—when the UV Index is highest, your skin deserves the best protection!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	8	very high	15 min
10:00	11	extreme	10 min
11:00	13	extreme	10 min
12:00	13	extreme	10 min
13:00	11	extreme	10 min
14:00	8	very high	15 min
15:00	5	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Trujillo

The UV Index demonstrates significant seasonal fluctuations, with January showing a UV Index of 10 and moving up to a peak of 14 in April. The high-risk months are clearly identified from February through October, where the UV Index reaches 12 or higher, categorizing exposure as extreme. Burn times are notably short, often just 10 minutes during these peak months, so visitors and residents should exercise caution. To mitigate potential skin damage, it is advisable to wear protective clothing, apply broad-spectrum sunscreen, and seek shade, especially during midday hours when the sun is strongest. As November and December approach, the risk decreases slightly, but vigilance remains crucial during these transitional months.

Monthly Maximum UV Index for Trujillo, Honduras

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Trujillo. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Trujillo, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Trujillo UV Index with Other Honduras Cities

The table above highlights how UV exposure in Trujillo compares to other major locations across Honduras. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Trujillo's solar exposure compared to other cities in Honduras. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Choloma UVI	10	11	13	14	13	13	13	13	13	12	9	9
San Pedro Sula UVI	10	11	13	14	13	13	13	13	13	12	9	9
Trujillo	10	12	13	14	13	13	13	13	13	12	10	9
El Progreso UVI	10	12	13	14	13	13	13	13	13	12	10	9
La Ceiba UVI	10	12	14	14	14	14	14	14	13	12	10	9
Tegucigalpa UVI	11	13	15	15	14	14	14	14	14	13	10	10