UV Index in Santa Rosa de Aguan, Honduras

Last updated: August 1, 2025

Understanding the UV Index in Santa Rosa de Aguan, Honduras, is crucial for protecting your skin and overall health. With UV levels peaking at a dangerous 13 during midday, awareness of these fluctuations can help you effectively prevent sunburn and minimize long-term skin damage. Given the region's tropical climate and high UV exposure, it's essential for residents and visitors alike to monitor these levels regularly. By staying informed about the UV Index, you can embrace outdoor activities while keeping your skin safe under the Honduran sun.

Hourly UV Index in Santa Rosa de Aguan

As the sun rises, the UV Index begins its ascent, starting at a gentle 2 by 7:00 AM. By 8:00 AM, it increases to 4, signaling a bit more caution for those heading outdoors. The index climbs significantly, reaching 7 at 9:00 AM, and peaks at a striking 13 by 11:00 AM and 12:00 PM. This intense midday sun warrants protective measures, as the UV levels begin to taper off after 1:00 PM, dropping to 11 at 1:00 PM and then descending to 8 by 2:00 PM. As the afternoon progresses, the levels decrease further, settling at 5 by 3:00 PM and steadily falling to 1 by 5:00 PM. The day winds down into the evening, with UV levels reaching 0 by 7:00 PM, marking a safe end to sun exposure. Always remember to protect your skin during the peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:004moderate30 min
09:007high25 min
10:0011extreme10 min
11:0013extreme10 min
12:0013extreme10 min
13:0011extreme10 min
14:008very high15 min
15:005moderate30 min
16:002low45 min
17:001low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Santa Rosa de Aguan

The UV Index demonstrates significant seasonal fluctuations, with January showing a UV Index of 10 and moving up to a peak of 14 in April. The high-risk months are clearly identified from February through October, where the UV Index reaches 12 or higher, categorizing exposure as extreme. Burn times are notably short, often just 10 minutes during these peak months, so visitors and residents should exercise caution. To mitigate potential skin damage, it is advisable to wear protective clothing, apply broad-spectrum sunscreen, and seek shade, especially during midday hours when the sun is strongest. As November and December approach, the risk decreases slightly, but vigilance remains crucial during these transitional months.

Monthly Maximum UV Index for Santa Rosa de Aguan, Honduras

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Santa Rosa de Aguan. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec10121314131313131312109
Data source: Statistical UV Index data for Santa Rosa de Aguan, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Santa Rosa de Aguan UV Index with Other Honduras Cities

The table above highlights how UV exposure in Santa Rosa de Aguan compares to other major locations across Honduras. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Santa Rosa de Aguan's solar exposure compared to other cities in Honduras. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Choloma UVI1011131413131313131299
San Pedro Sula UVI1011131413131313131299
Santa Rosa de Aguan10121314131313131312109
El Progreso UVI10121314131313131312109
La Ceiba UVI10121414141414141312109
Tegucigalpa UVI111315151414141414131010