UV Index in La Brea, Honduras

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents and visitors of La Brea, Honduras, where the tropical climate brings with it significant sun exposure risks. As UV levels can soar to a maximum of 13 during the peak hours, awareness of these fluctuations is essential for preventing sunburn and maintaining overall skin health. With typical afternoons in La Brea offering high UV readings, it’s vital to plan protective measures to enjoy the beautiful sun without compromising your well-being. Stay informed, protect your skin, and enjoy the vibrant outdoor life that La Brea has to offer!

Hourly UV Index in La Brea

The UV Index for the day starts off low at 2 by 07:00, but as the sun climbs higher in the sky, it rapidly intensifies. By 10:00, the UV Index peaks at a striking 11, soaring to 13 at both 11:00 and 12:00—a high risk time to be outdoors without protection. It gradually declines after that, slipping to 12 at 13:00 before descending to 9 by 14:00. As the afternoon wanes, the numbers continue to drop, reaching 5 by 15:00 and falling to 1 by 17:00. By evening, the UV Index drops to 0 at 19:00, marking a notable end to the day's hazardous sun exposure. Make sure to apply sunscreen during those peak hours to stay safe!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	5	moderate	30 min
09:00	8	very high	15 min
10:00	11	extreme	10 min
11:00	13	extreme	10 min
12:00	13	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	5	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in La Brea

Throughout the year, seasonal UV changes indicate varying levels of sun exposure that can significantly impact skin health. The high-risk months for UV exposure span from February to October, with the highest UV Index readings occurring in March, April, and May, where it reaches an extreme level of 14. During these months, the recommended burn time is just 10 minutes, emphasizing the need for protective measures. Even in January and November, UV levels are classified as very high, indicating that residents and visitors should remain vigilant year-round. To safeguard against harmful UV rays, it is advisable to wear protective clothing, use broad-spectrum sunscreen, and seek shade, especially during peak sun hours.

Monthly Maximum UV Index for La Brea, Honduras

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in La Brea. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for La Brea, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare La Brea UV Index with Other Honduras Cities

The table above highlights how UV exposure in La Brea compares to other major locations across Honduras. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

La Brea's solar exposure compared to other cities in Honduras. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Choloma UVI	10	11	13	14	13	13	13	13	13	12	9	9
San Pedro Sula UVI	10	11	13	14	13	13	13	13	13	12	9	9
El Progreso UVI	10	12	13	14	13	13	13	13	13	12	10	9
La Brea	10	12	14	14	14	13	13	13	13	12	10	9
La Ceiba UVI	10	12	14	14	14	14	14	14	13	12	10	9
Tegucigalpa UVI	11	13	15	15	14	14	14	14	14	13	10	10