Last updated: July 2, 2025
In Savannah Bight, Honduras, understanding the UV Index is crucial for safeguarding your skin and overall health. With its tropical climate, this picturesque location experiences significant sun exposure, heightening the risks of sunburn and long-term skin damage. By knowing the UV levels throughout the day, residents and visitors can take proactive measures to protect themselves, especially during peak hours like noon, when the UV Index soars to a staggering 13. Emphasizing awareness of these factors not only enhances your outdoor enjoyment but also fosters a culture of skin health in this beautiful coastal paradise.
The UV Index journey throughout the day reveals a notable peak around midday. Starting gently at 2 at 07:00, it makes a steady climb, reaching 4 by 08:00. The sun’s intensity escalates dramatically, hitting a striking 10 by 10:00 and peaking at an impressive 13 at 12:00. The afternoon sees a gradual decline, with the index dropping to 5 by 15:00 before tapering off further as the sun sets, settling at 1 by 17:00. As evening approaches, the UV Index drops to 0, marking a safe end to sun exposure for the day. Stay sun-savvy and protect your skin during those high-index hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The seasonal UV changes in the region indicate a clear trend, with the highest UV Index levels occurring from March to October, where values consistently fall in the extreme category, peaking at 14 in April. High-risk months are particularly concentrated from February to October, with March to September showing the most significant exposure risk with a UV Index of 13 or greater. During this period, the burn time significantly decreases to just 10 minutes for all months but January, November, and December, which provide a slightly longer burn time of 15 minutes but still fall in the very high category. It is crucial for both visitors and residents to take protective measures, including wearing sunscreen, protective clothing, and seeking shade during peak sunlight hours, especially between March and October when UV exposure can lead to skin damage in a matter of minutes.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Savannah Bight | 10 | 11 | 13 | 14 | 13 | 13 | 13 | 13 | 13 | 12 | 10 | 8 |
Choloma UVI | 10 | 11 | 13 | 14 | 13 | 13 | 13 | 13 | 13 | 12 | 9 | 9 |
San Pedro Sula UVI | 10 | 11 | 13 | 14 | 13 | 13 | 13 | 13 | 13 | 12 | 9 | 9 |
El Progreso UVI | 10 | 12 | 13 | 14 | 13 | 13 | 13 | 13 | 13 | 12 | 10 | 9 |
La Ceiba UVI | 10 | 12 | 14 | 14 | 14 | 14 | 14 | 14 | 13 | 12 | 10 | 9 |
Tegucigalpa UVI | 11 | 13 | 15 | 15 | 14 | 14 | 14 | 14 | 14 | 13 | 10 | 10 |