UV Index in Nueva Armenia, Honduras

Last updated: July 2, 2025

In Nueva Armenia, Honduras, staying informed about the UV Index is crucial for protecting your skin and overall health. Understanding the daily fluctuations in UV levels can help you prevent harmful sunburns and long-term skin damage. With the region's tropical climate, UVA and UVB rays can reach dangerously high levels, particularly around midday when the UV Index peaks at 14! This means residents and visitors must be vigilant about sun safety, applying sunscreen, and seeking shade during those critical hours of exposure. Prioritize your skin's health and enjoy the beautiful Honduran sunshine responsibly!

Hourly UV Index in Nueva Armenia

The UV Index today paints a vivid picture of sun intensity throughout the day. Early risers will experience a gentle start at 07:00 with a low of 2, slowly escalating to a more noticeable 4 by 08:00. As the sun climbs higher, the UV Index reaches a peak of 14 at 12:00—the critical midday moment when sun protection is essential. From there, it begins to taper off, dropping to 12 at 13:00 before plunging down to 1 by 17:00. As evening approaches, UV exposure decreases, ultimately settling at 0 by 19:00. Remember to stay sun-safe during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	11	extreme	10 min
11:00	13	extreme	10 min
12:00	14	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Nueva Armenia

The UV Index displays significant seasonal variation, with the highest risk months occurring from February to July, where the index reaches a peak of 14 and is classified as extreme. Specifically, March, April, May, July, and June maintain this peak level, necessitating vigilance for sun exposure. During these months, the burn time is critically low at just 10 minutes, making it essential for visitors and residents to take protective measures, such as wearing sunscreen, protective clothing, and seeking shade, especially during midday hours. In contrast, January and February also exhibit very high to extreme UV levels, but with slightly longer burn times of 15 minutes in January and 10 minutes in February. As summer transitions into fall, the UV index gradually declines, yet October maintains an extreme classification, reminding all to remain cautious as the season changes. Please prioritize sun safety year-round, especially during these high-risk periods.

Monthly Maximum UV Index for Nueva Armenia, Honduras

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Nueva Armenia. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Nueva Armenia, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Nueva Armenia UV Index with Other Honduras Cities

The table above highlights how UV exposure in Nueva Armenia compares to other major locations across Honduras. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Nueva Armenia's solar exposure compared to other cities in Honduras. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Choloma UVI	10	11	13	14	13	13	13	13	13	12	9	9
San Pedro Sula UVI	10	11	13	14	13	13	13	13	13	12	9	9
El Progreso UVI	10	12	13	14	13	13	13	13	13	12	10	9
Nueva Armenia	10	12	14	14	14	13	14	13	13	12	10	9
La Ceiba UVI	10	12	14	14	14	14	14	14	13	12	10	9
Tegucigalpa UVI	11	13	15	15	14	14	14	14	14	13	10	10