UV Index in La Colorada, Honduras

Last updated: May 3, 2025

In La Colorada, Honduras, understanding the UV Index is crucial for protecting your skin from the sun's harmful rays. With a climate classified as Af, residents and visitors experience intense sunlight, especially during midday hours when the UV Index peaks at 14. This knowledge is vital for preventing sunburn and maintaining long-term skin health, as even short exposures can lead to significant damage. With UV levels fluctuating from a moderate 5 in the morning to a staggering 14 at noon, being aware of these conditions helps prioritize sun safety in your daily activities. Stay informed and enjoy the sunny climate while safeguarding your skin!

Hourly UV Index in La Colorada

The UV Index throughout the day showcases a dynamic pattern of solar intensity. Starting gently at 2 by 7:00, the sun begins to assert its power, peaking at a striking 14 between 11:00 and 12:00. This critical period marks the height of the sun's strength, urging everyone to seek shade and don protective measures. As the afternoon unfolds, the index gradually retreats, dropping to 5 by 15:00, before dwindling further to 1 by 17:00. By the evening, with a UV Index of 0, the day concludes safely, reminding us to balance the joy of sunlight with the importance of skin protection during peak hours.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	5	moderate	30 min
09:00	8	very high	15 min
10:00	11	extreme	10 min
11:00	14	extreme	10 min
12:00	14	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	5	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in La Colorada

Throughout the year, the UV Index shows significant seasonal changes, with the highest risk months occurring from March to October, when values consistently reach between 12 and 14, placing the exposure category at extreme. This means that any unprotected skin can burn in as little as 10 minutes during these months, highlighting the importance of protective measures. Conversely, January, November, and December experience a drop in the UV Index, classified as very high, with a burn time of 15 minutes. To ensure safety from harmful UV radiation, visitors and residents are strongly advised to apply sunscreen, seek shade, and wear protective clothing, particularly during the peak months of spring and summer when the risk is at its highest.

Monthly Maximum UV Index for La Colorada, Honduras

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in La Colorada. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for La Colorada, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare La Colorada UV Index with Other Honduras Cities

The table above highlights how UV exposure in La Colorada compares to other major locations across Honduras. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

La Colorada's solar exposure compared to other cities in Honduras. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Choloma UVI	10	11	13	14	13	13	13	13	13	12	9	9
San Pedro Sula UVI	10	11	13	14	13	13	13	13	13	12	9	9
El Progreso UVI	10	12	13	14	13	13	13	13	13	12	10	9
La Colorada	10	12	14	14	14	14	14	14	13	12	10	9
La Ceiba UVI	10	12	14	14	14	14	14	14	13	12	10	9
Tegucigalpa UVI	11	13	15	15	14	14	14	14	14	13	10	10