Last updated: May 3, 2025
Understanding the UV Index is essential for residents and visitors in Jutiapa, Honduras, where the sun's intensity can pose significant risks to skin health. As the region experiences a tropical climate characterized by strong sunlight, awareness of UV levels is crucial for preventing sunburn and long-term skin damage. The UV Index dramatically fluctuates throughout the day, peaking at 14 around noon, which underscores the importance of taking protective measures during the most intense hours. By staying informed about the UV Index, you can enjoy the beautiful weather of Jutiapa while safeguarding your skin and overall health.
The UV Index rises dramatically throughout the morning, starting at a modest 2 at 7:00 AM. By 9:00 AM, it jumps to 8, reaching a peak of 14 at 12:00 PM, indicating a high risk of harm from unprotected sun exposure. The afternoon sees a gradual decline, with the index dropping to 5 by 3:00 PM, and further cooling off to 1 by 5:00 PM. As the sun sets, the UV levels drop to a safe 0 by 7:00 PM. To stay protected, it’s essential to take precautions during those peak hours between 11:00 AM and 1:00 PM when the sun's intensity is greatest. Enjoy the outdoors, but remember to slip, slop, and slap!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index displays significant seasonal variation, with the highest risk months occurring from February to July, where the index reaches a peak of 14 and is classified as extreme. Specifically, March, April, May, July, and June maintain this peak level, necessitating vigilance for sun exposure. During these months, the burn time is critically low at just 10 minutes, making it essential for visitors and residents to take protective measures, such as wearing sunscreen, protective clothing, and seeking shade, especially during midday hours. In contrast, January and February also exhibit very high to extreme UV levels, but with slightly longer burn times of 15 minutes in January and 10 minutes in February. As summer transitions into fall, the UV index gradually declines, yet October maintains an extreme classification, reminding all to remain cautious as the season changes. Please prioritize sun safety year-round, especially during these high-risk periods.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Choloma UVI | 10 | 11 | 13 | 14 | 13 | 13 | 13 | 13 | 13 | 12 | 9 | 9 |
San Pedro Sula UVI | 10 | 11 | 13 | 14 | 13 | 13 | 13 | 13 | 13 | 12 | 9 | 9 |
El Progreso UVI | 10 | 12 | 13 | 14 | 13 | 13 | 13 | 13 | 13 | 12 | 10 | 9 |
Jutiapa | 10 | 12 | 14 | 14 | 14 | 13 | 14 | 13 | 13 | 12 | 10 | 9 |
La Ceiba UVI | 10 | 12 | 14 | 14 | 14 | 14 | 14 | 14 | 13 | 12 | 10 | 9 |
Tegucigalpa UVI | 11 | 13 | 15 | 15 | 14 | 14 | 14 | 14 | 14 | 13 | 10 | 10 |