Last updated: June 2, 2025
Understanding the UV Index in Abu Kabir, Egypt, is crucial for protecting your skin against the harmful effects of ultraviolet radiation. With peak UV levels reaching a striking 11 during midday, awareness of these levels is essential not only for sunburn prevention but also for maintaining long-term skin health. As a city located in a BWh climate zone, Abu Kabir experiences intense sun exposure, especially in the summer months. Being informed about daily UV Index values empowers residents and visitors alike to take proactive measures against skin damage while enjoying the beautiful Egyptian sun.
The UV Index throughout the day presents a dynamic picture of sun exposure. As early as 7:00 AM, the index starts at a mild 2, ramping up to a moderate 4 by 8:00 AM. The sun's intensity peaks around 11:00 AM and 12:00 PM with a striking 11, marking the height of caution for outdoor activities. As we move into the afternoon, the index gradually declines, dropping to 8 by 2:00 PM and further to 5 by 3:00 PM. The evening brings relief, with the UV Index decreasing to a 1 by 5:00 PM and finally hitting 0 by 7:00 PM. It’s clear that the midday hours pose the greatest risk, so sun safety measures are essential during those peak times.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Seasonal UV changes indicate a significant rise in UV Index levels from January through May, peaking at 11 (extreme) during the summer months of May to July. The high-risk months for UV exposure are March through October, with particularly hazardous levels from May to July, where burn times drop to just 10 minutes. Visitors and residents are advised to take precautions during these peak months, such as wearing protective clothing, applying sunscreen regularly, and seeking shade during peak sunlight hours. Between November and February, UV levels decrease significantly, allowing for safer outdoor activities, although caution is still warranted on sunny days with moderate levels in January and November.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Port Said UVI | 4 | 6 | 9 | 10 | 11 | 11 | 11 | 10 | 9 | 8 | 5 | 4 |
Abu Kabir | 5 | 6 | 9 | 10 | 11 | 11 | 11 | 10 | 10 | 8 | 5 | 4 |
Alexandria UVI | 4 | 6 | 9 | 10 | 11 | 11 | 11 | 11 | 10 | 8 | 5 | 4 |
Giza UVI | 5 | 7 | 9 | 10 | 11 | 11 | 11 | 11 | 10 | 8 | 6 | 5 |
Cairo UVI | 5 | 7 | 9 | 10 | 11 | 11 | 11 | 11 | 10 | 8 | 6 | 5 |
Suez UVI | 5 | 7 | 9 | 10 | 12 | 12 | 12 | 11 | 10 | 9 | 6 | 5 |