Last updated: July 2, 2025
In Abu Kabir, Egypt, staying informed about the UV Index is essential for protecting your skin and overall health. With high UV levels peaking between 10 AM and 2 PM—reaching an intense 11—understanding these fluctuations can help you avoid painful sunburn and reduce the risk of long-term skin damage. Given Abu Kabir's arid climate and typically sunny days, the potential for harmful UV exposure is significant. By monitoring the UV Index, you can take proactive steps to safeguard yourself and enjoy the sun responsibly.
The UV Index for the day follows a dynamic trend, peaking during the midday hours. Starting at a modest 2 at 7:00 AM, the intensity gradually intensifies, reaching 4 by 8:00 AM. As the sun climbs higher, the index escalates significantly, hitting a striking 9 at 10:00 AM and reaching its zenith of 11 at 12:00 PM. After this peak, a gradual decline sets in, with the index dropping to 5 by 3:00 PM before tapering off to 1 by 5:00 PM. The day concludes with a UV Index of 0 by 7:00 PM, signaling a clear drop in potential UV exposure. It's a reminder to stay sun-smart, especially during the midday hours when the UV rays are at their strongest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Seasonal UV changes indicate a significant rise in UV Index levels from January through May, peaking at 11 (extreme) during the summer months of May to July. The high-risk months for UV exposure are March through October, with particularly hazardous levels from May to July, where burn times drop to just 10 minutes. Visitors and residents are advised to take precautions during these peak months, such as wearing protective clothing, applying sunscreen regularly, and seeking shade during peak sunlight hours. Between November and February, UV levels decrease significantly, allowing for safer outdoor activities, although caution is still warranted on sunny days with moderate levels in January and November.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Port Said UVI | 4 | 6 | 9 | 10 | 11 | 11 | 11 | 10 | 9 | 8 | 5 | 4 |
Abu Kabir | 5 | 6 | 9 | 10 | 11 | 11 | 11 | 10 | 10 | 8 | 5 | 4 |
Alexandria UVI | 4 | 6 | 9 | 10 | 11 | 11 | 11 | 11 | 10 | 8 | 5 | 4 |
Giza UVI | 5 | 7 | 9 | 10 | 11 | 11 | 11 | 11 | 10 | 8 | 6 | 5 |
Cairo UVI | 5 | 7 | 9 | 10 | 11 | 11 | 11 | 11 | 10 | 8 | 6 | 5 |
Suez UVI | 5 | 7 | 9 | 10 | 12 | 12 | 12 | 11 | 10 | 9 | 6 | 5 |