UV Index in Nkongsamba, Cameroon

Last updated: June 2, 2025

Understanding the UV Index is vital for the residents of Nkongsamba, Cameroon, as it serves as a crucial tool in promoting skin health and preventing sunburn. In a region characterized by its tropical climate, the UV levels can reach alarming highs, particularly during midday hours, with peaks hitting a striking 12 around noon. Being aware of these levels not only helps to protect your skin from harmful UV radiation but also empowers you to enjoy the abundant sunshine safely. As you navigate daily life in Nkongsamba, keep an eye on the UV Index to ensure you’re taking the necessary precautions against the sun's intense rays.

Hourly UV Index in Nkongsamba

The UV Index starts off low at 1 around 07:00, gradually rising to a moderate 2 by 08:00. As the sun reaches its peak, the index sharply escalates, hitting 8 at 10:00 and peaking at a striking 12 between 12:00 and 13:00. This intense solar exposure signals a strong need for protection, especially with the index maintaining an elevated 11 at 11:00 before beginning a gradual decline. By 14:00, it drops to 9, then further down to 6 at 15:00, and continues to fall, reaching 1 by 17:00. As the evening approaches, the UV levels taper off to 0 by 19:00, indicating a complete cessation of harmful UV exposure. Stay savvy and prioritize sun safety during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	5	moderate	30 min
10:00	8	very high	15 min
11:00	11	extreme	10 min
12:00	12	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Nkongsamba

The UV Index shows notable seasonal changes, with extreme exposure levels persisting from January through October. High-risk months include April and May, when the UV Index peaks at 15 and 14 respectively, resulting in a burn time of just 10 minutes. Even during the colder months, January to March and October to November, the UV Index remains at high levels, signaling that even brief sun exposure can cause skin damage. Visitors and residents are strongly advised to take precautions during these high-risk periods by wearing protective clothing, applying sunscreen, and seeking shade whenever possible to minimize the risk of UV-related health issues.

Monthly Maximum UV Index for Nkongsamba, Cameroon

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Nkongsamba. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Nkongsamba, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Nkongsamba UV Index with Other Cameroon Cities

The table above highlights how UV exposure in Nkongsamba compares to other major locations across Cameroon. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Nkongsamba's solar exposure compared to other cities in Cameroon. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Douala UVI	10	11	12	14	13	11	11	12	12	12	11	10
Kousseri UVI	10	12	13	12	12	12	13	13	13	11	10	9
Garoua UVI	11	12	12	13	13	12	13	13	14	12	10	10
Yaounde UVI	11	12	13	15	13	12	11	12	13	13	11	11
Nkongsamba	11	13	13	15	14	12	12	13	13	12	11	10
Bamenda UVI	12	13	14	14	14	13	13	13	13	13	12	11