Last updated: July 2, 2025
In Kousseri, Cameroon, staying informed about the UV Index is crucial to safeguarding your skin health and preventing sunburn. Understanding UV levels not only helps you plan your outdoor activities but also empowers you to protect yourself from potential long-term damage. With a BSh climate characterized by intense sunshine, Kousseri experiences significant UV exposure, peaking at a striking UV Index of 13 around noon. During these hours, taking precautions is essential to enjoy the outdoors safely while minimizing the risks associated with harmful ultraviolet rays.
The UV Index tells a vivid story of the day’s sun intensity. Starting at 1 at 7:00 AM, the sun gradually awakens, climbing to 3 by 8:00 AM. As the morning progresses, the UV Index skyrockets, peaking at an exhilarating 13 between 12:00 PM and 1:00 PM—a clear signal to slip on those shades and apply sunscreen! The intensity then begins its descent, dropping to 9 at 2:00 PM, before tapering down through 6 at 3:00 PM and finally resting at 1 by 5:00 PM. As dusk approaches, the UV Index dwindles down to 0 by 7:00 PM, drawing the curtain on a day of warm, radiant rays.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels demonstrate significant seasonal variation, with the highest values observed from February to September, characterized by an extreme exposure category. Notably, March, July, August, and September each peak at a UV Index of 13, indicating that these months pose a particularly high risk for skin damage, with a burn time of just 10 minutes for unprotected skin. Even January, November, and December show high levels, with UV Index values ranging from 9 to 10, which still necessitate caution, especially during midday hours. Residents and visitors should take proactive measures to protect themselves during these high-risk months, such as wearing sunscreen, protective clothing, and sunglasses, and seeking shade whenever possible to reduce exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Douala UVI | 10 | 11 | 12 | 14 | 13 | 11 | 11 | 12 | 12 | 12 | 11 | 10 |
Kousseri | 10 | 12 | 13 | 12 | 12 | 12 | 13 | 13 | 13 | 11 | 10 | 9 |
Garoua UVI | 11 | 12 | 12 | 13 | 13 | 12 | 13 | 13 | 14 | 12 | 10 | 10 |
Yaounde UVI | 11 | 12 | 13 | 15 | 13 | 12 | 11 | 12 | 13 | 13 | 11 | 11 |
Bamenda UVI | 12 | 13 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 13 | 12 | 11 |