Last updated: July 2, 2025
Understanding the UV Index is crucial for the residents of Yaoundé, Cameroon, where the climate falls within the Aw category, bringing intense sunlight throughout the year. Being aware of UV levels helps in preventing sunburn and protecting skin health, essential for enjoying outdoor activities in this vibrant city. With UV Index values peaking at 11 around midday, the risks of overexposure increase significantly, making it vital for individuals to take appropriate precautions. By keeping track of the UV Index, you can safeguard yourself and your loved ones against the harmful effects of ultraviolet radiation, ensuring a healthier and more enjoyable experience under the Cameroonian sun.
The UV Index for the day presents a clear picture of sun intensity, starting off gentle in the early hours. At 7:00 AM, it begins at a mild 1, increasing to 2 by 8:00 AM. As the sun rises higher, the index climbs rapidly; by 10:00 AM, it reaches 7 and peaks at an intense 11 around 12:00 PM and 1:00 PM. After this zenith, the levels gradually decline, dropping to 9 by 2:00 PM, 6 at 3:00 PM, and settling back to a safe 1 by 5:00 PM. The UV exposure diminishes further, reaching a low of 0 by 7:00 PM. Stay protected during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Seasonal UV changes indicate that UV Index values remain consistently high, ranging from 11 to 15 throughout the year, with the highest levels occurring from April to June. During these months, all have an extreme exposure category and a burn time of just 10 minutes, putting both visitors and residents at significant risk for skin damage. February and April record the highest indices at 12 and 15, respectively. To minimize exposure, individuals are advised to take protective measures year-round, especially during these high-risk months—from March to September—such as wearing sunscreen, protective clothing, and limiting outdoor activities during peak sunlight hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Douala UVI | 10 | 11 | 12 | 14 | 13 | 11 | 11 | 12 | 12 | 12 | 11 | 10 |
Kousseri UVI | 10 | 12 | 13 | 12 | 12 | 12 | 13 | 13 | 13 | 11 | 10 | 9 |
Garoua UVI | 11 | 12 | 12 | 13 | 13 | 12 | 13 | 13 | 14 | 12 | 10 | 10 |
Yaounde | 11 | 12 | 13 | 15 | 13 | 12 | 11 | 12 | 13 | 13 | 11 | 11 |
Bamenda UVI | 12 | 13 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 13 | 12 | 11 |