UV Index in Ngambe, Cameroon

Last updated: May 3, 2025

Understanding the UV Index is crucial for the residents of Ngambe, Cameroon, where the sun shines brightly in a tropical climate, significantly elevating the risk of UV exposure. With UV levels peaking at 13 around noon, it's essential to recognize the importance of monitoring these daily fluctuations to prevent sunburn and protect skin health. Awareness of UV levels can help you make informed decisions about outdoor activities and safety measures, ensuring that you enjoy Ngambe's beautiful sunny days while keeping your skin safe from harmful rays.

Hourly UV Index in Ngambe

As the day unfolds, the UV Index rises dramatically, peaking at 13 around noon. Starting from a gentle 1 at 7:00 AM, it escalates to a moderate 2 by 8:00 AM and then takes a significant leap to 5 at 9:00 AM. By 10:00 AM, it reaches 8, intensifying further to a striking 11 at 11:00 AM. Just an hour later, the sun's rays hit their zenith with an impressive 13. The index then gradually declines, marking 12 at 1:00 PM, 9 at 2:00 PM, and 6 by 3:00 PM. As the afternoon wanes, the UV Index diminishes to 3 at 4:00 PM, and by sunset, it returns to a safe 1 at 7:00 PM, ultimately dropping to 0 by 8:00 PM. Remember to protect your skin during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	5	moderate	30 min
10:00	8	very high	15 min
11:00	11	extreme	10 min
12:00	13	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Ngambe

The UV Index data indicates that the region experiences extreme UV exposure from January through November, with the highest values occurring in April (15) and March (13), making these the most critical months for sun safety. While the UV Index remains at 11-13 in the summer months of July, August, and September, there are no significant peaks, suggesting a consistent *high-risk category throughout the year. Visitors and residents are strongly advised to take precautionary measures including wearing protective clothing, applying broad-spectrum sunscreen, and limiting sun exposure during peak hours, especially from January through October when burn times are exceptionally short at 10 minutes. In December, while the UV Index slightly decreases to 10 (with a burn time of 15 minutes), it is still considered very high, warranting ongoing sun safety vigilance.

Monthly Maximum UV Index for Ngambe, Cameroon

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Ngambe. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Ngambe, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Ngambe UV Index with Other Cameroon Cities

The table above highlights how UV exposure in Ngambe compares to other major locations across Cameroon. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Ngambe's solar exposure compared to other cities in Cameroon. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Douala UVI	10	11	12	14	13	11	11	12	12	12	11	10
Kousseri UVI	10	12	13	12	12	12	13	13	13	11	10	9
Ngambe	11	12	13	15	13	12	11	12	13	12	11	10
Garoua UVI	11	12	12	13	13	12	13	13	14	12	10	10
Yaounde UVI	11	12	13	15	13	12	11	12	13	13	11	11
Bamenda UVI	12	13	14	14	14	13	13	13	13	13	12	11