UV Index in Ngambe, Cameroon

Last updated: June 2, 2025

Understanding the UV Index in Ngambe, Cameroon, is crucial for safeguarding your skin and overall health. As a region characterized by its warm climate and elevated UV exposure, being aware of daily UV levels can help prevent sunburn and long-term skin damage. The UV Index here can peak at a high of 11 around noon, indicating a risk of harm from unprotected sun exposure. By recognizing these levels, residents and visitors can take proactive measures to protect themselves, ensuring a safer and healthier experience under the sun.

Hourly UV Index in Ngambe

The UV Index for the day presents a clear picture of sun intensity, starting off gentle in the early hours. At 7:00 AM, it begins at a mild 1, increasing to 2 by 8:00 AM. As the sun rises higher, the index climbs rapidly; by 10:00 AM, it reaches 7 and peaks at an intense 11 around 12:00 PM and 1:00 PM. After this zenith, the levels gradually decline, dropping to 9 by 2:00 PM, 6 at 3:00 PM, and settling back to a safe 1 by 5:00 PM. The UV exposure diminishes further, reaching a low of 0 by 7:00 PM. Stay protected during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	7	high	25 min
11:00	10	very high	15 min
12:00	11	extreme	10 min
13:00	11	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Ngambe

The UV Index data indicates that the region experiences extreme UV exposure from January through November, with the highest values occurring in April (15) and March (13), making these the most critical months for sun safety. While the UV Index remains at 11-13 in the summer months of July, August, and September, there are no significant peaks, suggesting a consistent *high-risk category throughout the year. Visitors and residents are strongly advised to take precautionary measures including wearing protective clothing, applying broad-spectrum sunscreen, and limiting sun exposure during peak hours, especially from January through October when burn times are exceptionally short at 10 minutes. In December, while the UV Index slightly decreases to 10 (with a burn time of 15 minutes), it is still considered very high, warranting ongoing sun safety vigilance.

Monthly Maximum UV Index for Ngambe, Cameroon

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Ngambe. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Ngambe, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Ngambe UV Index with Other Cameroon Cities

The table above highlights how UV exposure in Ngambe compares to other major locations across Cameroon. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Ngambe's solar exposure compared to other cities in Cameroon. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Douala UVI	10	11	12	14	13	11	11	12	12	12	11	10
Kousseri UVI	10	12	13	12	12	12	13	13	13	11	10	9
Ngambe	11	12	13	15	13	12	11	12	13	12	11	10
Garoua UVI	11	12	12	13	13	12	13	13	14	12	10	10
Yaounde UVI	11	12	13	15	13	12	11	12	13	13	11	11
Bamenda UVI	12	13	14	14	14	13	13	13	13	13	12	11