UV Index in Ndom, Cameroon

Last updated: May 3, 2025

Understanding the UV Index is crucial for residents of Ndom, Cameroon, where the climate tends to be warm and sunny year-round. As UV radiation levels can soar, notably peaking at 12 around midday, being aware of these fluctuations helps prevent sunburn and promotes better skin health. With high UV intensity from late morning to early afternoon, the risk of skin damage increases significantly, making it vital for the community to stay informed about the day's UV exposure. Protecting yourself in this vibrant, tropical environment starts with knowing when to seek shade or apply sunscreen.

Hourly UV Index in Ndom

The UV Index starts off low at 1 around 07:00, gradually rising to a moderate 2 by 08:00. As the sun reaches its peak, the index sharply escalates, hitting 8 at 10:00 and peaking at a striking 12 between 12:00 and 13:00. This intense solar exposure signals a strong need for protection, especially with the index maintaining an elevated 11 at 11:00 before beginning a gradual decline. By 14:00, it drops to 9, then further down to 6 at 15:00, and continues to fall, reaching 1 by 17:00. As the evening approaches, the UV levels taper off to 0 by 19:00, indicating a complete cessation of harmful UV exposure. Stay savvy and prioritize sun safety during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	5	moderate	30 min
10:00	8	very high	15 min
11:00	11	extreme	10 min
12:00	12	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Ndom

Throughout the year, the UV Index experiences significant fluctuations, reaching its peak during the spring and early summer months. January and December are the only months where the UV Index falls to very high levels, with burn times of 15 minutes. However, from February to November, UV radiation remains consistently extreme, with March and April recording the highest index at 12 and 14, respectively, both allowing for only 10 minutes of unprotected exposure before burning. The high-risk months, notably from February to October, demonstrate the urgent need for sun protection. Visitors and residents are strongly advised to take precautions, including wearing sunscreen, protective clothing, and seeking shade, especially during these critical periods to minimize the risk of UV-related harm.

Monthly Maximum UV Index for Ndom, Cameroon

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Ndom. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Ndom, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Ndom UV Index with Other Cameroon Cities

The table above highlights how UV exposure in Ndom compares to other major locations across Cameroon. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Ndom's solar exposure compared to other cities in Cameroon. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Ndom	10	11	12	14	13	11	11	11	12	12	11	9
Douala UVI	10	11	12	14	13	11	11	12	12	12	11	10
Kousseri UVI	10	12	13	12	12	12	13	13	13	11	10	9
Garoua UVI	11	12	12	13	13	12	13	13	14	12	10	10
Yaounde UVI	11	12	13	15	13	12	11	12	13	13	11	11
Bamenda UVI	12	13	14	14	14	13	13	13	13	13	12	11