UV Index in Dizangue, Cameroon

Last updated: June 2, 2025

In Dizangue, Cameroon, staying informed about the UV Index is crucial for protecting your skin from harmful rays. Understanding UV levels not only helps you prevent painful sunburns but also promotes long-term skin health. With the region's tropical climate, citizens and visitors alike face significant UV exposure, especially during midday hours when values can soar to 11. By keeping an eye on the UV Index, you can enjoy the vibrant outdoor lifestyle of Dizangue while safeguarding your skin from potential damage.

Hourly UV Index in Dizangue

At dawn, the UV Index starts at a gentle 1 by 7:00 AM, gradually rising as the sun climbs higher in the sky. By 9:00 AM, it reaches a moderate 4, urging early risers to stay vigilant. The intensity peaks at noon, hitting a scorching 11, indicating a high risk of harm from unprotected sun exposure. This peak continues until 1:00 PM, where it remains at 11 before beginning its descent. The afternoon sees a noticeable drop, with the index falling to 6 by 3:00 PM and further decreasing to 3 by 4:00 PM. As the day winds down, the UV Index drops to a safe 1 by 5:00 PM and finally falls to 0 by 7:00 PM, signaling the end of the sun's powerful rays. Stay informed and protect your skin during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	7	high	25 min
11:00	9	very high	15 min
12:00	11	extreme	10 min
13:00	11	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Dizangue

The UV Index throughout the year displays a consistently high risk for skin damage, particularly from January to April when values peak at 14 in April, which falls into the "extreme" exposure category. Visitors and residents should be particularly cautious from March through September, where the UV Index remains at 12 or above, indicating a burn time of just 10 minutes. Even in the fall months of October and November, the UV Index stays elevated at 12 and 11, respectively. It is essential to take preventive measures all year round, such as wearing protective clothing, applying sunscreen, and limiting sun exposure, particularly during midday hours when UV radiation is most intense. In December, while the UV Index drops to 10, it is still classified as very high, with a burn time of 15 minutes, reinforcing the need for ongoing sun safety vigilance.

Monthly Maximum UV Index for Dizangue, Cameroon

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Dizangue. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Dizangue, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Dizangue UV Index with Other Cameroon Cities

The table above highlights how UV exposure in Dizangue compares to other major locations across Cameroon. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Dizangue's solar exposure compared to other cities in Cameroon. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Douala UVI	10	11	12	14	13	11	11	12	12	12	11	10
Kousseri UVI	10	12	13	12	12	12	13	13	13	11	10	9
Dizangue	11	11	12	14	13	11	11	12	13	12	11	10
Garoua UVI	11	12	12	13	13	12	13	13	14	12	10	10
Yaounde UVI	11	12	13	15	13	12	11	12	13	13	11	11
Bamenda UVI	12	13	14	14	14	13	13	13	13	13	12	11