Last updated: June 2, 2025
In Bonaberi, Cameroon, awareness of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels empowers residents to take proactive measures against sunburn and long-term skin damage, especially during peak exposure times. With Bonaberi's tropical climate, characterized by intense sunlight, the UV Index can soar to hazardous levels—reaching a maximum of 11 between noon and 1 PM. By staying informed about UV exposure risks, you can enjoy the sun responsibly while protecting yourself and your loved ones.
The UV Index for the day presents a clear picture of sun intensity, starting off gentle in the early hours. At 7:00 AM, it begins at a mild 1, increasing to 2 by 8:00 AM. As the sun rises higher, the index climbs rapidly; by 10:00 AM, it reaches 7 and peaks at an intense 11 around 12:00 PM and 1:00 PM. After this zenith, the levels gradually decline, dropping to 9 by 2:00 PM, 6 at 3:00 PM, and settling back to a safe 1 by 5:00 PM. The UV exposure diminishes further, reaching a low of 0 by 7:00 PM. Stay protected during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index exhibits notable seasonal changes, with the highest levels occurring from February to April, reaching a peak of 14 in April. The high-risk months for UV exposure are identified as February through November, where the index remains in the extreme category for most months, indicating a burn time of just 10 minutes. It is crucial for both visitors and residents to take precautions during these months, such as wearing protective clothing, applying broad-spectrum sunscreen with high SPF, and seeking shade during peak sun hours to reduce the risk of sunburn and long-term skin damage. In contrast, January and December present slightly lower risks with a very high index of 10, allowing for a slightly longer burn time of 15 minutes; however, caution is still advised.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Bonaberi | 10 | 11 | 12 | 14 | 13 | 11 | 11 | 12 | 12 | 12 | 11 | 10 |
Douala UVI | 10 | 11 | 12 | 14 | 13 | 11 | 11 | 12 | 12 | 12 | 11 | 10 |
Kousseri UVI | 10 | 12 | 13 | 12 | 12 | 12 | 13 | 13 | 13 | 11 | 10 | 9 |
Garoua UVI | 11 | 12 | 12 | 13 | 13 | 12 | 13 | 13 | 14 | 12 | 10 | 10 |
Yaounde UVI | 11 | 12 | 13 | 15 | 13 | 12 | 11 | 12 | 13 | 13 | 11 | 11 |
Bamenda UVI | 12 | 13 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 13 | 12 | 11 |