UV Index in Somie, Cameroon

Last updated: June 2, 2025

In Somie, Cameroon, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels can help prevent sunburn and reduce the risk of long-term skin damage, making it essential knowledge for residents and visitors alike. Given Somie's Aw climate, with intense sun exposure peaking at a UV Index of 13 around noon, recognizing these risks and adapting your outdoor activities accordingly can make a significant difference in your well-being. Stay informed and enjoy the sun safely!

Hourly UV Index in Somie

The UV Index presents a dynamic story throughout the day, beginning with a gentle 1 at 7:00 AM, ideal for a morning stroll. As the sun rises, the intensity increases, hitting 3 by 8:00 AM and reaching 5 at 9:00 AM—a sign that sunscreen should start making an appearance. The peak comes between 11:00 AM and 12:00 PM, soaring to a striking 11 and then a maximum of 13 at noon, signaling a time when direct sun exposure can be particularly harmful. A gradual decline follows, with the index dropping to 9 by 2:00 PM, and easing back to 1 as evening approaches, reminding us to seek shade during the hottest hours. As the day winds down, the index concludes at 0 by 7:00 PM, inviting a leisurely night's rest.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	5	moderate	30 min
10:00	9	very high	15 min
11:00	11	extreme	10 min
12:00	13	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Somie

Throughout the year, the UV Index consistently remains high in this region, indicating extreme exposure risk. The highest UV Index values occur from March to May, peaking at 14, which emphasizes the need for caution during these months. Visitors and residents should be especially vigilant in March, April, and May, as cumulative exposure can lead to severe sunburn in as little as 10 minutes. From June to October, the UV Index slightly decreases but remains at 13, thus caution remains essential. Even the lower values in November and December, with an index of 11, still warrant protective measures. It's advisable for everyone to wear sunscreen, protective clothing, and seek shade whenever possible to minimize the risks associated with high UV levels year-round.

Monthly Maximum UV Index for Somie, Cameroon

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Somie. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Somie, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Somie UV Index with Other Cameroon Cities

The table above highlights how UV exposure in Somie compares to other major locations across Cameroon. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Somie's solar exposure compared to other cities in Cameroon. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Douala UVI	10	11	12	14	13	11	11	12	12	12	11	10
Kousseri UVI	10	12	13	12	12	12	13	13	13	11	10	9
Garoua UVI	11	12	12	13	13	12	13	13	14	12	10	10
Yaounde UVI	11	12	13	15	13	12	11	12	13	13	11	11
Somie	12	13	14	14	14	13	13	13	13	13	11	11
Bamenda UVI	12	13	14	14	14	13	13	13	13	13	12	11