Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors in Somie, Cameroon, where the tropical climate brings unique challenges related to sun exposure. With UV levels peaking at a potent 13 during midday hours, awareness of these measurements is vital for preventing sunburn and safeguarding your skin health. By staying informed about the UV Index, locals can take proactive steps to protect themselves from the harmful effects of solar radiation, especially during the hottest hours of the day. Given Somie's characteristic Aw climate, where sunny days are the norm, being equipped with this knowledge empowers everyone to enjoy the outdoors safely while minimizing the risk of skin damage.
As the sun rises, the UV Index begins its climb, starting at a mild 1 by 7:00 AM. By 9:00 AM, it reaches a moderate 5, but it’s from 10:00 AM to 1:00 PM that the UV rays pack a punch, peaking at a staggering 13 at 12:00 PM. This intense exposure persists slightly into the afternoon, with levels at 12 and 10 from 1:00 to 2:00 PM before gradually tapering off. By 3:00 PM, the UV Index drops to a safer 7, then continues to decline throughout the evening, falling back to 1 by 5:00 PM and reaching zero by 7:00 PM. Remember, during peak hours, it’s crucial to protect your skin from those harmful rays! 🌞
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index consistently remains high in this region, indicating extreme exposure risk. The highest UV Index values occur from March to May, peaking at 14, which emphasizes the need for caution during these months. Visitors and residents should be especially vigilant in March, April, and May, as cumulative exposure can lead to severe sunburn in as little as 10 minutes. From June to October, the UV Index slightly decreases but remains at 13, thus caution remains essential. Even the lower values in November and December, with an index of 11, still warrant protective measures. It's advisable for everyone to wear sunscreen, protective clothing, and seek shade whenever possible to minimize the risks associated with high UV levels year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Douala UVI | 10 | 11 | 12 | 14 | 13 | 11 | 11 | 12 | 12 | 12 | 11 | 10 |
Kousseri UVI | 10 | 12 | 13 | 12 | 12 | 12 | 13 | 13 | 13 | 11 | 10 | 9 |
Garoua UVI | 11 | 12 | 12 | 13 | 13 | 12 | 13 | 13 | 14 | 12 | 10 | 10 |
Yaounde UVI | 11 | 12 | 13 | 15 | 13 | 12 | 11 | 12 | 13 | 13 | 11 | 11 |
Somie | 12 | 13 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 13 | 11 | 11 |
Bamenda UVI | 12 | 13 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 13 | 12 | 11 |