UV Index in Ngaoundere, Cameroon

Last updated: May 3, 2025

Understanding the UV Index is crucial for residents and visitors in Ngaoundere, Cameroon, where the climate is characterized as predominantly tropical (Aw). This awareness plays a vital role in safeguarding your skin health, as high UV levels can lead to painful sunburns and long-term damage. In Ngaoundere, UV exposure peaks around midday, reaching a staggering UV Index of 14—significantly raising the risk of skin harm. By monitoring the UV levels throughout the day, you can take informed precautions to protect yourself against harmful rays while enjoying the vibrant outdoor lifestyle that this beautiful region offers.

Hourly UV Index in Ngaoundere

As the sun rises, the UV Index begins its ascent, starting at a modest 1 at 07:00. By 08:00, it climbs to 3, indicating a growing intensity of sunlight. The most striking surge occurs between 09:00 and 12:00, where the index spikes dramatically, peaking at a formidable 14 at 12:00. At 11:00, the UV reaches 12, entering the "very high" risk zone, highlighting the importance of sun protection during midday hours. As the afternoon unfolds, the index begins to taper off, dropping to 6 by 15:00 and then gently descending to 1 by 17:00, where it remains until 18:00. Finally, at 19:00, the UV Index falls to 0, signaling the end of sun exposure for the day. Stay safe in the sun!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	10	very high	15 min
11:00	12	extreme	10 min
12:00	14	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Ngaoundere

The UV Index shows significant seasonal variation, with the highest levels recorded from January to April, peaking at 15 in April, emphasizing an extreme risk for sunburn with a dangerously short burn time of just 10 minutes. The high-risk months for UV exposure are February through April, where the UV values consistently remain between 12 and 15, urging both visitors and residents to take serious precautions. Even as the summer months of June through August see a slight decrease in UV Index to 13, the risk remains classified as extreme. Consequently, everyone is advised to utilize appropriate sun protection measures, such as sunscreen, hats, and clothing, to safeguard against harmful UV radiation year-round.

Monthly Maximum UV Index for Ngaoundere, Cameroon

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Ngaoundere. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Ngaoundere, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Ngaoundere UV Index with Other Cameroon Cities

The table above highlights how UV exposure in Ngaoundere compares to other major locations across Cameroon. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Ngaoundere's solar exposure compared to other cities in Cameroon. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Douala UVI	10	11	12	14	13	11	11	12	12	12	11	10
Kousseri UVI	10	12	13	12	12	12	13	13	13	11	10	9
Garoua UVI	11	12	12	13	13	12	13	13	14	12	10	10
Yaounde UVI	11	12	13	15	13	12	11	12	13	13	11	11
Bamenda UVI	12	13	14	14	14	13	13	13	13	13	12	11
Ngaoundere	12	13	14	15	14	13	13	13	14	13	11	11