UV Index in Ngaoundere, Cameroon

Last updated: July 2, 2025

In Ngaoundere, Cameroon, being aware of the UV Index is crucial for protecting your skin and maintaining overall health. Understanding the UV levels not only aids in preventing painful sunburns but also plays a significant role in long-term skin health. With a climate characterized by high temperatures and strong sunlight—especially during midday hours when UV exposure peaks at an index of 13—residents must take proactive measures to minimize their risk. Stay informed and safeguard yourself and your loved ones from the sun’s harmful effects by paying close attention to the UV Index in your area.

Hourly UV Index in Ngaoundere

As the sun rises, the UV Index begins its ascent, starting at a gentle 1 at 7:00 AM. By 8:00 AM, it jumps to 3, a signal to enjoy some morning sun responsibly. The real intensity kicks in at 9:00 AM, peaking at 12:00 PM with a blistering 13—a reminder to seek shade and slather on that sunscreen! After the midday heat, the index begins to decline, dipping to 10 at 2:00 PM, and down to 1 by 5:00 PM. Finally, the day winds down at 6:00 PM with a UV index of 1, wrapping up the daylight hours with minimal UV exposure. Stay sun-safe and keep that SPF handy during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	9	very high	15 min
11:00	12	extreme	10 min
12:00	13	extreme	10 min
13:00	12	extreme	10 min
14:00	10	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Ngaoundere

The UV Index shows significant seasonal variation, with the highest levels recorded from January to April, peaking at 15 in April, emphasizing an extreme risk for sunburn with a dangerously short burn time of just 10 minutes. The high-risk months for UV exposure are February through April, where the UV values consistently remain between 12 and 15, urging both visitors and residents to take serious precautions. Even as the summer months of June through August see a slight decrease in UV Index to 13, the risk remains classified as extreme. Consequently, everyone is advised to utilize appropriate sun protection measures, such as sunscreen, hats, and clothing, to safeguard against harmful UV radiation year-round.

Monthly Maximum UV Index for Ngaoundere, Cameroon

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Ngaoundere. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Ngaoundere, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Ngaoundere UV Index with Other Cameroon Cities

The table above highlights how UV exposure in Ngaoundere compares to other major locations across Cameroon. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Ngaoundere's solar exposure compared to other cities in Cameroon. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Douala UVI	10	11	12	14	13	11	11	12	12	12	11	10
Kousseri UVI	10	12	13	12	12	12	13	13	13	11	10	9
Garoua UVI	11	12	12	13	13	12	13	13	14	12	10	10
Yaounde UVI	11	12	13	15	13	12	11	12	13	13	11	11
Bamenda UVI	12	13	14	14	14	13	13	13	13	13	12	11
Ngaoundere	12	13	14	15	14	13	13	13	14	13	11	11