Last updated: May 3, 2025
Understanding the UV Index in Meiganga, Cameroon, is crucial for safeguarding your skin and overall health. With a tropical climate characterized by high UV exposure, especially during the midday sun, being informed about UV levels can significantly contribute to sunburn prevention and long-term skin integrity. On average, UV radiation peaks between 10 AM and 2 PM, reaching alarming levels of 10 to 13, signaling the need for protective measures to minimize health risks. Stay sun-smart in Meiganga by tuning into the UV Index and taking proactive steps to protect your skin!
The UV Index shows a dramatic rise throughout the morning, starting at a mild 1 at 7:00 AM. As the sun climbs higher, it peaks at an intense 13 from 11:00 AM to 12:00 PM, signaling a high level of UV radiation that necessitates protective measures. The intensity gradually tapers off in the afternoon, dipping to 9 at 2:00 PM, before continuing its decline to 6 by 3:00 PM. By 4:00 PM, the UV Index drops to 3, and as twilight approaches, it settles back down to a safe 0 by 7:00 PM. This data emphasizes the importance of sun safety, particularly during the midday hours when UV exposure is at its highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index remains consistently high throughout the year, with values ranging from 11 to 15, indicating an extreme exposure category. The high-risk months are particularly from March to April, where the UV Index peaks at 15 and 14, respectively, with a burn time of just 10 minutes. Visitors and residents should exercise caution during these months, wearing appropriate sun protection such as broad-spectrum sunscreen, hats, and protective clothing. Even in the warmer months of June to September, where the UV Index is consistently at 12 to 13, it's essential to remain vigilant, as the risk of skin damage remains high. Always seek shade during peak hours and stay hydrated to ensure a safe outdoor experience.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Douala UVI | 10 | 11 | 12 | 14 | 13 | 11 | 11 | 12 | 12 | 12 | 11 | 10 |
Kousseri UVI | 10 | 12 | 13 | 12 | 12 | 12 | 13 | 13 | 13 | 11 | 10 | 9 |
Garoua UVI | 11 | 12 | 12 | 13 | 13 | 12 | 13 | 13 | 14 | 12 | 10 | 10 |
Yaounde UVI | 11 | 12 | 13 | 15 | 13 | 12 | 11 | 12 | 13 | 13 | 11 | 11 |
Meiganga | 12 | 13 | 14 | 15 | 13 | 12 | 13 | 13 | 13 | 13 | 11 | 11 |
Bamenda UVI | 12 | 13 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 13 | 12 | 11 |