UV Index in Kontcha, Cameroon

Last updated: June 2, 2025

Understanding the UV Index in Kontcha, Cameroon is crucial for protecting your skin and overall health. With the region's Aw climate, residents and visitors alike face significant UV exposure risks, particularly during the peak hours of sun. By monitoring and comprehending UV levels—especially when they soar to a high of 12 at noon—you can take proactive measures against sunburn and long-term skin damage. As the UV readings fluctuate throughout the day, it’s essential to stay informed and adopt sun safety strategies, ensuring your time in the sun remains enjoyable and safe.

Hourly UV Index in Kontcha

The UV Index begins the day at a mild level of 1 at 07:00, gradually climbing as the sun rises. By 09:00, it reaches 5, hinting at a more intense solar influence. The real peak occurs between 11:00 and 12:00, where the index skyrockets to an impressive 11 and 12, indicating a strong risk of harm from unprotected sun exposure. As the afternoon progresses, the index starts to decline; by 15:00, it drops to 6, and then further decreases to 3 by 16:00. The sun begins to set, and the UV intensity plummets to 1 at 17:00, finally resting at 0 by 19:00. This pattern highlights the importance of sun protection during the midday hours when UV radiation is at its highest.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	5	moderate	30 min
10:00	9	very high	15 min
11:00	11	extreme	10 min
12:00	12	extreme	10 min
13:00	11	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Kontcha

The UV Index in this region experiences extreme levels for most of the year, peaking at 13 during the months of March through September. January to June maintains significantly high values ranging from 11 to 13, while November and December see a slight decrease to 10 with a very high exposure category. The high-risk months for UV exposure are from March to September, where residents and visitors are urged to take precautions, such as wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade to minimize risk. With a rapid burn time of just 10 minutes during the extreme category, it's crucial for everyone to be aware of the intense sun conditions, particularly in the summer months.

Monthly Maximum UV Index for Kontcha, Cameroon

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Kontcha. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Kontcha, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Kontcha UV Index with Other Cameroon Cities

The table above highlights how UV exposure in Kontcha compares to other major locations across Cameroon. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Kontcha's solar exposure compared to other cities in Cameroon. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Douala UVI	10	11	12	14	13	11	11	12	12	12	11	10
Kousseri UVI	10	12	13	12	12	12	13	13	13	11	10	9
Garoua UVI	11	12	12	13	13	12	13	13	14	12	10	10
Kontcha	11	12	13	13	13	12	13	13	13	12	10	10
Yaounde UVI	11	12	13	15	13	12	11	12	13	13	11	11
Bamenda UVI	12	13	14	14	14	13	13	13	13	13	12	11