Last updated: July 2, 2025
Understanding the UV Index in Banyo, Cameroon, is crucial for maintaining skin health and preventing sunburn. With a climate characterized by its warm temperatures, residents and visitors alike face varying UV exposure throughout the day. For instance, during peak hours—especially between 12:00 PM and 1:00 PM, when the UV Index can soar to a staggering 13—awareness of UV levels becomes vital. By tracking the UV Index, you can better protect yourself from harmful rays, ensuring that your time under the sun is both enjoyable and safe. Whether you’re exploring the vibrant outdoors or relaxing at home, knowing the UV Index will help you take essential precautions and keep your skin healthy.
The UV Index data reveals a dynamic progression throughout the day, peaking around 12:00 PM with a striking value of 13. Beginning at 1 at 07:00 AM, the index gradually climbs as the sun rises, hitting 9 by 10:00 AM. As the clock approaches midday, it soars to its maximum 12:00 and remains elevated at 13 until 1:00 PM. As the afternoon unfolds, the index begins to taper off, dropping to 10 at 2:00 PM, then descending to 7 by 3:00 PM. By late afternoon and into the evening, the UV levels diminish rapidly to 1 by 5:00 PM and finally settle at 0 by 7:00 PM, clearly illustrating the importance of sun safety during peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 12 | extreme | 10 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains consistently high, indicating extreme exposure levels that pose significant risks for sunburn. From January to April, the UV Index is notably elevated, peaking at 15 in April, with burn times as low as 10 minutes. The months with the highest UV readings are February, March, and April, all at 14 or 15, making them particularly high-risk for sun exposure. As summer approaches, the Index slightly dips to 13 from June to August, but the burn time remains critically low. September sees another rise to 14, particularly urging caution for outdoor activities. With continued high levels into November and December, residents and visitors should take precautions year-round: apply broad-spectrum sunscreen, wear protective clothing, and seek shade during peak hours to minimize the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Douala UVI | 10 | 11 | 12 | 14 | 13 | 11 | 11 | 12 | 12 | 12 | 11 | 10 |
| Kousseri UVI | 10 | 12 | 13 | 12 | 12 | 12 | 13 | 13 | 13 | 11 | 10 | 9 |
| Garoua UVI | 11 | 12 | 12 | 13 | 13 | 12 | 13 | 13 | 14 | 12 | 10 | 10 |
| Yaounde UVI | 11 | 12 | 13 | 15 | 13 | 12 | 11 | 12 | 13 | 13 | 11 | 11 |
| Bamenda UVI | 12 | 13 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 13 | 12 | 11 |
| Banyo | 12 | 14 | 14 | 15 | 14 | 13 | 13 | 13 | 14 | 13 | 11 | 11 |