Last updated: August 1, 2025
In Parnamirim, Brazil, staying informed about the UV Index is crucial for protecting your skin and promoting overall health. With peak UV levels reaching as high as 11 during midday, understanding these readings can help you prevent sunburn and reduce the risk of long-term skin damage. The city’s tropical climate, characterized by intense sunlight, poses significant exposure risks, particularly in the late morning and early afternoon hours. By monitoring the UV Index, residents and visitors can enjoy the beautiful outdoors while safeguarding their skin from harmful rays. Remember, a little awareness goes a long way in keeping your skin healthy!
The UV Index (UVI) throughout the day reveals a dynamic pattern of sun exposure. Beginning at 07:00, the index starts modestly at 1, but by 08:00, it gains momentum, reaching 3. The real intensity kicks in around 09:00, with a notable 6, peaking at 11:00 and 12:00 with a maximum UV index of 11, signaling the most hazardous hours for sun exposure. As the afternoon progresses to 13:00, the index begins to decline, dropping back to 9 at this hour. By 14:00, it eases further to 7 and continues its descent, settling at 4 by 15:00. As the day winds down, the readings fall to 2 by 16:00, tapering to a gentle 1 at 17:00, and finally retreating to 0 by 18:00 and 19:00. This journey through the UV Index highlights the importance of sun protection, particularly during those peak hours when it reaches its zenith.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 10 | very high | 15 min |
| 11:00 | 12 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index varies throughout the year, consistently remaining at extreme levels with values mainly between 11 and 15. Notably, March and November represent the peak months with a UV Index of 15, accompanied by a dangerously short burn time of only 10 minutes. Residents and visitors should exercise vigilance from January through December, as every month presents a high risk for sunburn due to the extreme exposure category. It is crucial to take precautions by wearing appropriate sunscreen, protective clothing, and seeking shade during peak sunlight hours to mitigate the risk of UV-related skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Rio de Janeiro UVI | 15 | 14 | 13 | 10 | 7 | 6 | 7 | 9 | 11 | 12 | 13 | 15 |
| Sao Paulo UVI | 16 | 15 | 12 | 11 | 8 | 6 | 7 | 9 | 11 | 13 | 14 | 15 |
| Belo Horizonte UVI | 17 | 16 | 14 | 12 | 9 | 7 | 8 | 10 | 12 | 13 | 14 | 16 |
| Salvador UVI | 14 | 14 | 14 | 13 | 10 | 9 | 9 | 12 | 12 | 15 | 15 | 14 |
| Fortaleza UVI | 14 | 14 | 15 | 15 | 13 | 11 | 11 | 12 | 13 | 13 | 13 | 13 |
| Parnamirim | 14 | 14 | 15 | 14 | 12 | 11 | 11 | 12 | 13 | 14 | 15 | 14 |